We are offering a "Stretch and Balance" class at the senior center on Tuesdays from 8:30 a.m. to 9:30 a.m. One of our favorite YMCA instructors, Joyce Collins, leads this low impact form of exercise incorporating adapted yoga moves, balancing, stretching, toning, breathing and relaxation. At the end of the class, you will be given a ‘thought for the day.' All exercises are done with the participants seated in chairs. This class is appropriate for all levels. Classes are $3.