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THE WEEKLY GEM - August 18, 2025
Published on Aug 18, 2025 08:57
THE WEEKLY GEM
Foxborough Community Center
August 18, 2025
EXCITING NEWS!
We are happy to share that starting November 1st, both floors of the new Community Center will be open for use! This decision comes after polling more than 100 seniors whose feedback was instrumental in guiding this choice. The main entrance will be on the lower level, and we encourage everyone to enter through this door, regardless of where their program is taking place. If you have limited mobility and are unable to use the stairs, you may still use the front entrance to access the second floor. While the elevator construction is still in progress, both floors will be fully accessible in accordance with ADA regulations. To help you plan your visit, program descriptions in the Gem have been updated to indicate which floor each program is located on. We can’t wait to see you enjoying all that the Community Center has to offer!
WEDNESDAY IS PRINCE SPAGHETTI DAY
Most of us remember Anthony Martignetti being called by his mother – “Anthony” she yelled, and he ran through Boston’s North End, returning home to spaghetti, which became a tradition on Wednesdays in Boston. Join us on Wednesday, Sept. 10 at 4:30 p.m. for a program by presenter Anthony Sammarco who will talk to us about the history of spaghetti in Naples, Italy and how, by the early 20th century, there were many pasta manufacturers providing this staple food to Italian immigrants. One of the largest was Prince, and it was both popular as well as successful, with their factory being in Spaghettiville. Sign up in advance to reserve your seat.
SENIOR HOUSING WORKSHOP
Join us on Tuesday, Aug. 26 at 3:45 p.m. for an open discussion facilitated by the Director of Land Use and Economic Development, Catherin Freerick, who will focus on the needs, challenges, and obstacles facing the Foxborough seniors as their housing needs change. PLEASE come and share your thoughts as Catherine plans for Foxborough’s future needs!
VETERANS BREAKFAST – in Honor of National POW/MIA Recognition Day
Foxborough’s American Legion Post #93 will be sponsoring a Veterans Breakfast on Saturday, Sept. 20 from 9:30 a.m. to 12:30 p.m. at the Foxborough Community Center, 76 Main Street. This breakfast is free for veterans and their family (with ID), and registration is required. For all others, the cost is $5 per person to be paid at the door. If you would like to join us, please sign up in advance by calling the community center at 508-543-1234.
WILLOW TREE WINDS + CHEESE!
Willow Tree Winds is Southeastern Massachusetts’ premier woodwind quintet. On Wednesday, Aug. 20 at 4:30 p.m., come enjoy a selection of contemporary and classical music at the Foxborough Community Center while you dine on a selection of fine cheeses. If you’d like to join us, please sign up in advance.
END OF SUMMER LUAU
Join us for our 5th Annual End of Summer Luau at the Foxborough Community Center on Wednesday, August 27 from 4 to 6 p.m. Enjoy the music of the islands while dining with friends. The meal will include macaroni salad and Hawaiian Rolls, with your choice of entrée – Hawaiian Pulled Pork OR Pineapple Grilled Chicken. The cost is $10 per person. Please sign up in advance with your payment. Guests are encouraged to dress in “aloha casual attire.”
S.E.A.T. FITNESS
Supported Exercise for Ageless Training is a chair-based fitness program that boosts strength, balance and flexibility through functional fitness. This class, instructed by LeAnna Sheehan, is perfect for active aging, and welcomes all fitness levels, but keep in mind, it is a CARDIO class, and could be challenging. Please sign up in advance. The cost is $4 per class to be paid at the time you sign up (it is not punch-card eligible). This class meets at the community center on Friday mornings from 10:15 to 11 a.m.
FOOTBALL KICKOFF COOKOUT
Let’s get the football season started with a Football Kickoff Cookout! Join us for a touchdown-worthy cookout full of tasty treats on Tuesday, Sept. 2 at 4 p.m. Show your team pride by wearing your team’s colors & be entered to win a gift card raffle for best dressed! This program is being hosted by the Sue Marshall Realty Team. Please register in advance and let us know if you would like a cheeseburger or hot dog.
SENIOR SUPPER
On Wednesday, Sept. 10 at 4 p.m., Senior Suppers, courtesy of HESSCO, are back at the community center. Senior Suppers will be held at 4 p.m. on the 2nd Wednesday of each month. This congregate meal is a great way to meet new friends while enjoying a nice meal. September's menu includes low salt hotdogs, macaroni & cheese and carrots. You must sign up by Sept. 4 if you’d like to join us. There is a suggested donation of $3 for the senior supper.
MAH JONGG TOURNAMENT
Join us on Thursday, Sept. 11 from 9 a.m. to 4 p.m. for our Annual Mah Jongg Tournament! One year of playing experience is recommended but not required. We will be using the 2025NMJL card. Please bring your card. Points will be based on NMJL scoring. Some additional penalty points may apply. Rules will be available for consulting at the Director’s table. Simplified table rotation plan at the end of each round. Pizza lunch will be included. The cost for all who pre-register is $15 and $20 for all who register at the door. Please register by emailing [email protected] or talking to Lesky Lescoe at the community center on Tuesdays.
FARMERS MARKET COUPONS
A limited number of Farmers market Coupons are available at the Foxborough Community Center for Foxborough residents. Each participant will receive $25 worth of coupons to spend at local Farmers Markets. Following are the guidelines to qualify for this program: You must be a resident of Foxborough and at least 60 years of age; You must have limited income, as evidenced by eligibility for, or enrollment in a program that required participants to be at or below 185% of the Federal poverty level such as Supplemental SSI, Section 8 Housing or Energy Assistance; Disabled people under the age of 60 are eligible if they are living in elder housing where a congregate lunch program operates and receiving nutrition benefits such as the meals on wheels program or congregate lunch, and; Participants must have an income level at or below $28,953 for an individual or $39,128 for a couple. At the time that coupons are picked up, all participants must sign the self-declaration agreement that you meet the eligibility requirements.
TRIP TO THE BOSTON HOLIDAY POPS
It won’t be long until you start thinking about getting into the holiday spirit, so plan on joining us on Thursday, Dec. 11 for a trip into Boston for an afternoon performance of the Holiday Pops at Symphony Hall. Enjoy a program filled with holiday music favorites, the traditional Pops sing-a-long, and even a visit from jolly old Santa Claus. Our seats are located on the 1st balcony. Before the show we will go to the Cheesecake Factory for a delicious lunch. We’ll be traveling by motorcoach and leaving Foxborough by 11 a.m. The cost is $199 for Foxborough residents and $205 for non-residents. Registration for this trip has begun. Don’t’ miss out on this great holiday tradition!
PROCTOR MANSION INN PRESENTATION
Discover a hidden Victorian gem! Join us on Wednesday, Sept. 3 at 4 p.m. for a presentation that will transport you to a world of timeless elegance and charm. The Proctor Mansion Inn is a grand estate, built in 1861 by industrialist Thomas Proctor and is recognized as one of the top ten most significant Victorian homes in the country, and has even played a starring role in numerous feature films! Today, this beloved mansion serves as a full-service bed & breakfast, offering guests an unforgettable stay. Year-round, visitors can enjoy delightful afternoon teas, movie rights, murder mystery parties, concerts and milestone celebrations such as bridal and baby showers, wedding reunions, and more. Relax with a cup of the Proctor Mansion Inn’s signature tea blend, Victorian Glory, while devoted proprietors, Brian and Dawn Fitzgerald, share captivating stories about the mansion’s fascinating history, including its possible connection to the Underground Railroad. As a special treat, one lucky attendee will win a Proctor Mansion Inn “Tea for Two & House Tour” experience, available on a pre-arranged date and time. Seating is limited. Please sign up in advance to reserve your seat.
JUST DANCE “LINES” CLASSES
Get ready to move, groove, and have a toe-tapping good time! Join Lisa from Hey Cookie LLC for a fun and energizing Senior Line Dancing Class choreographed to the rhythms of country, jazz, and blues music. Whether you’re a seasoned dancer or stepping onto the dance floor for the first time, this class is designed to be welcoming, upbeat, and tailored to all ability levels. Lisa’s positive energy, thoughtful instruction, and passion for movement, will have you smiling, stepping in sync, and feeling fantastic. No partner needed – just comfortable shoes and a love for music! Come for the dancing, stay for the joy. Session 1 will be held on Thursdays from 12:15 to 1:15 p.m. on the following dates: Aug. 7, 14, 21, 28, Sept. 4 & 11. Session 2 will be held on the following Thursdays at 12:15 p.m.: Sept. 25, Oct. 2, 9, 23, 30 & Nov. 6. The cost is $30 per session.
Please sign up in advance with your payment.
AGING DISGRACEFULLY
Getting old is getting old - so RI Comedy Hall of Famers, Doreen Collins and Charlie Hall decided to do what they do best, make you laugh about it. “Aging Disgracefully” is a comedic look at the inevitable, and how we should embrace and celebrate our seniority, and not to let it get us down. Join us for this performance on Tuesday, Sept. 23 at 4:30 p.m. at the Foxborough Community Center. This performance has been described as “Hysterically Funny!” by the Warwick Beacon. The cost is $25 per person. Sign up and pay for this program in advance and we’ll save you a seat. Don’t miss out on lots of laughs!
AUGUST MOVIE DAY
As we celebrate the 50th anniversary of the first “Jaws” movie, the movie “Jaws 2” will be shown at 10 a.m. on Wednesday, Aug. 20 - Years after the shark attacks that left Amity Island reeling, Chief Brody finds new trouble lurking in the waters. Please sign up in advance.
SEPTEMBER’S MOVIE DAYS
The theme of “September’s Movie Days” is Cooking. The following movies will be shown at the Foxborough Community Center on Wednesdays at 1 p.m.:
Sept. 3 – “Nonnas” (2025) – this true story of Joe Scaravella, a Staten Island man who hires Italian grandmothers to cook in his restaurant as a tribute to his late mother. Starring Vince Vaugh, Susan Sarandon, Lorraine Bracco, Talia Shire and Brenda Vaccaro, the film blends humor, grief and love through the lens of food and family. It’s a feel-good celebration of tradition, healing, and the power of sharing a meal.
Sept. 24 – “Julie and Julia” (2009) – Julie and Julia intertwines the story of famed chef Julia child learning the art of French cooking with that of Julie Powell, a modern woman who sets out to cook all 524 recipes from child’s cookbook in one year. Starring Meryl Streep and Amy Adams, the film blends humor, passion, and perseverance as both women find purpose through food.
Please sign up in advance for one or both of September’s films.
GRIEF SUPPORT GROUP
Struggling with grief? You are not alone. We all experience grief in a unique way and we all need our grief to be witnessed to heal. Our Grief Group will be meeting at the community center on Thursday, Sept. 2 from 2 to 3 p.m. and will meet monthly on the first Thursday of each month at 2 p.m. The topic for September’s meeting will be “What is Grief?” Our group is a welcoming, non-judgmental, safe space to share your story, support others and learn some coping strategies to live in your new reality.
COFFEE AND CONVERSATION
Join us on Thursday, Sept. 11 at 3 p.m. for a cup of coffee and a meaningful conversation! Get answers to your questions, share concerns, and gain valuable insights on real estate, aging support services, financing legal matters, downsizing, organizing and decluttering, and navigating your next steps with confidence. Everyone who stops by to chat at “Coffee & Conversation” will automatically be entered for a chance to win a $50 Stop & Shop gift card! This program is sponsored by the Sue Marshall Realty Team, from Lamacchia Realty. Sign up in advance and we’ll save you a seat.
DAY TRIP CRUISE ON THE BEAUPORT PRINCESS
Join us on Tuesday, Sept. 9 for a cruise on the Beauport Cruise Lines. We will be traveling to Gloucester by motorcoach and leaving Foxborough by 9 a.m. from the left side parking lot at St. Mary’s Church, 58 Carpenter Street. The cruise will cover historic Gloucester harbor with extraordinary views of the city’s downtown, Rocky Neck, Eastern Point, Ten Pound Island, Stage Fort Park and Hammond Castle. While appreciating the views, you can dine, dance, enjoy the live entertainment, and have a great time too! The Beauport Cruise liner is offering guests a lobster luncheon buffet, which includes one steamed New England Lobster, BBQ Chicken, Poppy Seed Coleslaw, fully loaded Potato Salad, Sweet Corn on the Cob, Chef’s choice of Vegetable, roasted Potatoes, coffee and tea station with Chocolate Mousse for dessert. Following this great luncheon cruise, we will stop in Rockport where you can enjoy some free time to explore. The cost of this excursion is $160 per person for Foxborough residents and $165 for non-residents. A waiting list has been started for this trip.
JOIN US FOR OUR “CHRISTMAS NEW YORK STYLE” TRIP IN DECEMBER
We will be traveling to the Hudson River Valley with an overnight stay in New York City on December 7th & 8th. Join us for this holiday trip to New York state. The Hudson River Valley of New York is known for its natural beauty and spectacular riverside estates. New York City embodies the Christmas season with Rockefeller Plaza. This special trip incorporates all that is great and wonderful about NY at this festive time of year - from the breathtaking stained glass windows of Union Church designed by Henri Matisse and Marc Chagall, dramatic Lyndhurst Castle, and the pinnacle of the holidays – a performance of the Radio City Rockettes! We will be staying overnight at the elegant Sheraton Hotel at Times Square in the heart of NYC’s activity. The cost for this trip is $899 pp Double, $1,099 pp Single, $849 pp Triple & $829 pp Quad. Optional travel insurance is available for $52 per person. A deposit of $175 per person, plus the optional insurance, is due upon registration with the final balance payment due by Sept. 12. Registration for this program has begun. For more information call us at 508-543-1234 or stop by the senior center to pick up a trip flyer and registration form.
JOIN US FOR A MT. WASHINGTON GETAWAY
Is a trip on New Hampshire’s Cog Railway on your bucket list? Journey with us as we travel by motorcoach up north for a 3 day/2 night trip on Sept. 16 – 18 to the White Mountains of New Hampshire. Enjoy scenic Lake Winnipesaukee with lunch on the Mt. Washington Lake Cruise and then experience Mt. Washington itself up close and in person as we travel on the Mt. Washington Cog Railway to the top of the mountain. We will cruise on Squam Lake for an “On Golden Pond” guided tour around the picturesque lake. We will also visit Castle in the Clouds, a turn-of-the-century 16 room mansion perched on a 5500-acre mountaintop estate overlooking Lake Winnipesaukee. We will be staying at the Common Man Inn & Spa in Plymouth, NH, a property with unmistakable character. The cost is $999 per person/Double, $1199 pp/Single, $969 pp/Triple, and optional travel insurance is available for $52 pp/double & triple and $74 pp/Single. A deposit of $250 is due upon registration along with the optional travel insurance payment. Final balance is due by July 16, 2025. Registration for this trip has begun.
TRIP TO PENN DUTCH COUNTRY, GETTYSBURG & SIGHT AND SOUND THEATER
Embark on a captivating journey with us from Oct. 22-24 through the heart of American history and culture as we travel by motorcoach for a 3 day/2 night trip to Pennsylvania. Experience the rich history of Philadelphia, the charm of Amish country, and the dramatic retelling of the Civil War at Gettysburg. This tour offers a perfect blend of historical sites, cultural experiences, and entertainment. Our comprehensive tour takes you on a journey through time, from the birth of a nation to the Civil War’s turning point. Explore the historic streets of Philadelphia, witness the simple lifestyle of the Amish people, and be captivated by the dramatic productions of “Noah” at the Sight and Sound Theater, and “A Chorus Line” at the Dutch Apple Dinner Theater. ** The price for this trip has changed from as previously advertised. The cost for this trip is $989 per person/Double, $1249 per person/Single and $979 per person/Triple, and optional travel insurance is available for $52 per person/Double & Triple, and $74 per person/Single. A deposit of $250 is due upon registration along with the optional travel insurance payment. Final balance is due by Aug. 15, 2025. Registration for this trip has begun.
RECOVERY MATTERS
Every Friday from noon to 1 p.m., a “Recovery Matters” peer-led support group is held at the Foxborough Community Center. This group focuses on initiating and strengthening recovery from alcohol and substance abuse disorder by promoting well-being and fostering hope and resilience. This is an open discussion group facilitated by Turning Point Peer Support Center. During these meetings, group members can discuss different topics related to their recovery, life events and wellness. Members of the group are considered peers who support one another in a non-judgmental and positive way. Everything being discussed is confidential. Join us on Fridays for the group and become part of the community.
REPRESENTATIVE CHAISSON OFFICE HOURS
Join Representative Michael S. Chasson (1st Bristol) for office hours on Monday, Aug. 18 at 11 a.m. and the 3rd Monday of each month. This is your chance to meet Representative Chaisson and get some of your questions answered. Please sign up in advance.
Q/A WITH THE TOWN MANAGER
Join Town Manager Paige Duncan, on Monday, Aug. 25 at 11 a.m., at the community center for conversation and updates on the Town of Foxborough. Paige will keep us up-to-date on what’s going on in town, and this is your chance to have answers to any questions you might have. Please sign up in advance.
VANGO DISCOVERY CLUB
Registrants for the VanGo Discovery Club Part II will also travel using the VanGo for an independent, self-guided exploration for 3 – 4 hours. In an attempt to allow for as many people to experience these trips, participants will be allowed to sign up for up to 4 trips in 2025. The van will leave Foxborough at 10:15 a.m. and will return around 4:30 “ish”. The trips will be held on the following dates: Aug. 27 – William Slater Experience ($10 tour fee paid on the day of); Sept. 10 – Nantasket Beach; Sept. 24 – Apple Picking; Oct. 8 – American Heritage & Museum (Veterans trip); and, Oct. 29 – Wusong Road Tiki Bar in Cambridge. The cost is $14 per person and must be paid at the time you sign up.
TABLE TOP GARDEN CLUB
Our Table Top Garden Club, under the direction of Marsha Lewicke, meets at the community center on Tuesdays at 11 a.m. Everyone is welcome to join us and no previous gardening experience is necessary. Please sign up in advance.
PROCEDURE CHANGE AT THE COMMUNITY CENTER
When you check-in at the community center, you may notice a “Please update your photo” message in our system. As of January 1, 2025 you are not permitted to enter the Foxborough Community Center without having your picture on file. Photos can be taken at the front desk. Don’t delay – add your photo now if this message appears. Thank you
“SUNRISE” CARDIO WOOKOUT"
On Mondays at 8:15 a.m., you can start your week off right with the “Sunrise” Cardio Workout video series program. Lauren, with Senior Shape Fitness, offers a 30-minute workout that is perfect for seniors and beginners. This program is perfect for those who want an easy workout first thing in the morning. Sign up in advance to let us know if you’ll be joining us.
AXTREME JUMPSTART GUITAR LESSONS
Have you ever wanted to learn how to play the guitar? Join us on Friday mornings at the community center at 10 a.m. for workshops that will offer a beginner-friendly introduction to playing guitar, focusing on fundamental techniques, rhythm, some Beatles songs and more. Participants will embark on a musical journey exploring chords, strumming patterns, and song structures, in a supportive and engaging environment. Guitars can be provided during the workshop upon request. The cost is $36 per month and you must sign up in advance.
BOOK CLUB
Our community center Book Club will be meeting on Monday, Sept. 8 at 11 a.m. This program, led by Library Director Libby O’Neill, is designed for seniors who love to read and discuss books. If you are interested in taking part in the Book Club, please sign up in advance.
SENIOR WOMEN’S DISCUSSION GROUP
Ladies, join us on the 2nd Monday of each month at 11 a.m. for our Senior Women’s Discussion Group. The next meeting will be held on Sept. 8. It’s time to gather and discuss the joys and challenges of aging, both physically and emotionally, our experiences as we evolve into this chapter of our lives, what our “happy place” is and many other topics of interest. Collectively, we share our wisdom and the perspective we have gained over the course of our lives in a safe non-judgmental place. This group is facilitated by former Taylor School teacher, Marilyn Goldman. Sign up if you’d like to join us.
VETERANS CLUB
The mission of the Veterans Club is to create a listening session around veterans and their stories to ensure that this living history will never be forgotten. The Veterans Club meets at the community center on the 1st and 3rd Mondays of each month at 2:30 p.m. The next Monday meetings will be on Aug. 18, Sept. 15. Sign up in advance if you’d like to join us.
FRIENDS’ BINGO – BRING A FRIEND – ALL ARE WELCOME
Come and join us for Bingo at the community center on Tuesday, Sept. 2 from 1:30 to 3 p.m. Bingo is held every 1st Tuesday of the month. Win cash prizes in varying amounts. There is a nominal fee of $1 per card. Bring a friend! Call to sign up. This program is hosted by the Friends of Foxboro Seniors.
LEFT, RIGHT, CENTER
Left, Right, Center, or LRC, is a simple, yet very fun game. There is no skill needed to enjoy playing and it’s an opportunity to meet new friends. If you have never heard of this game, it is VERY easy to play. Join us on Wednesday, Sept. 10 at 1:15 p.m., and continuing monthly every 2nd Wednesday at 1:15. Please sign up in advance.
LUNCHEON OUTING
Our next luncheon outing will be on Wednesday, Sept. 7 at 1 p.m. at “Novatos”restaurant. Call us to sign up by Tuesday, July 15 and meet us at the restaurant on the 16th. For those who require van transportation, arrangements must be made by Tuesday the 15th.
SENIOR SANDWICHES
On Thursdays, we offer Grab and Go Senior Sandwiches at the community center. You can pick up your sandwich at the front desk on Thursdays at any time between 10 a.m. and 1 p.m., and you can take the sandwich with you, or you are welcome to eat in the “Evie’s Place” Coffee Room. Quantities are limited, so you MUST sign up in advance to get your Senior Sandwich meal. There is a suggested donation of $3 to HESSCO.
BLOOD PRESSURE CLINIC
Blood Pressure Clinics are available at the community center on the 2nd and 4th Tuesdays of each month from 9 a.m. to 11 a.m. by appointment. The next clinics will be held on Aug.26, Sept. 9 & 23. Please call the community center at 508-543-1234 to set up an appointment.
HEARING HEALTH
On Wednesdays, Aug. 20, Sept. 3 & 17 there are Hearing Clinics offered at the community center from 1 to 3 p.m. This program is free and provides a hearing screening, ear wax removal, hearing aid cleaning and service by appointment. Call in advance to schedule a 20-minute appointment.
FOOT CARE FOR SENIORS
Keeping feet in good condition is essential for effective functioning, promoting leg strength, and reducing falls. The foot care service at the community center includes assessment, nail clipping and filing, corn and callous reduction and a light foot massage. The next clinic date with Foot Care Nurse Ami will be held on Tuesday, Aug. 19. Foot care appointments are now held at the community center from 8:30 a.m. to 3 p.m., usually on the first Tuesday of each month. The cost is $36 and must be paid in advance when you schedule your appointment.
LOW VISION SUPPORT GROUP
The Low Vision Support Group will be meeting on Thursday, Aug. 21 from 1 to 2 p.m. This adult group provides peer support and information for anyone with vision loss or those who have concerns about their vision. If you are interested in participating, please check with Pam McGuire by calling 508-543-1234.
REFLEXOLOGY
On Friday, Sept 19 and on the 3rd Friday of each following month, the community center offers reflexology appointments from 9 a.m. to noon. Reflexology is based on stimulating specific points on the feet that correspond to other areas and organs of the body. Reflexology is used to restore the body’s natural equilibrium by improving circulation and reducing tension. This relaxing and rejuvenating experience will involve aromatherapy infused reflexology. The cost is $45 per half hour appointment. Sign up with your payment to schedule an appointment.
HAIR STYLING
Would you like to get your hair cut and styled in the comfort of the Foxborough Community Center? Hair Stylist Laurie Nicklas will be at the community center on Friday, Aug. 22 from 9 a.m. to noon., and every 4th Friday of the month. The cost is $15 for women and men. Sign up with your payment in advance to schedule an appointment.
COMBAT THE FEAR OF FALLING & OTHER DIFFICULT MOVEMENT PATTERNS
Starting on Thursday, July 17 at 9 a.m., Steve Avellino’s new six-week Thursday morning class will be “Combat the Fear of Falling and Other Difficult Movement Patterns.” This program is designed to train the amygdala (fear center of the brain) to receive new messages from the central nervous system to reduce the fear. This is all done through movement. This is a step-by-step process to slightly reduce the apprehension on a weekly basis. This will be done safely and systematically. These classes will be held at 9 a.m. on the following Thursdays: July 17, 24, 31 Aug. 7, 14 & 21. The cost is $42. Sign up in advance with your payment.
MOVEMENT IN 3 PLANES OF MOTION
Staring on Thursday, Aug. 28 at 9 a.m. and at 10 a.m., Steve Avellino’s new 6-week Thursday morning class will be “Moving in Three Planes of Motion.” Due to the popularity of Steve’s classes, there will be 2 time slots for this class so you will have the choice of taking the class at 9 a.m. or 10 a.m. This program is designed to redesign the way our bodies move. We should be able to move in all planes, forward/back, laterally and transversely. Ideally, we can move in all three planes simultaneously. This program can help with instability, imbalances, and pain. The program is facilitated by Steve Avellino MFT, CES, SSF, CSCS, CET, TCS, ERS. The class will be held on the following dates: Aug. 28, Sept. 4, 11, 18, 25, Oct. 2. The cost of the program is $42 and must be paid at the time you register.
MEN’S FITNESS CLASSES
The 6-week Men’s Fitness program is designed to help senior males move and feel better. We combine fitness with corrective exercise to alleviate joint pain and promote better mobility. This program is facilitated by Steve Avellino CFT, CES, SSF, SSN and the next session of classes with be held on the following Thursdays: July 17, 24, 31, Aug. 7, 14 & 21. The Men’s Fitness Classes offered on Thursdays at 11 a.m.. The first class runs from 10 a.m. to 11 a.m. and the 2nd class runs from 11 a.m. to noon. The cost is $42 per person and must be paid at the time you sign up for one of the classes.
FOXBOROUGH MEMORY CAFÉ
The Foxborough Memory Café is a welcoming place for individuals, families and friends of those living with memory changes. Join us on Tuesday, Sept. 16, and the third Tuesday of each month, from 1:30 to 3 p.m . for our Memory Café at the Foxborough Community Center. Join us for live music, come listen, sing along, tap your feet and enjoy. We respectfully ask caregivers to remain with their loved ones during this program. Please sign up in advance and we’ll save you a seat. If you have any questions, call us at 508-543-1234.
1 ON 1 TECH SUPPORT
Join us on Monday mornings from 10:15 a.m. to 12:30 p.m. for our 1 On 1 Tech Support Program. During your 1 on 1 individualized tech support appointment, you will be able to get answers relating to phones, tablets or computers. Examples include troubleshooting, setting up a device, and other “how to” questions. Call us to set up an appointment.
EARN UP TO $2000 OFF OF YOUR TOWN TAX BILL
Did you know that if you are 60 years old or older, or a Veteran of any age, you could work and earn credit that would go toward reducing your town real estate tax bill? This year, the maximum you can earn has been increased to $2,000!!
To apply: 1) You must be at least 60 years old, or a Veteran of any age, and 2) You must own and live in a home in Foxborough and be able to produce a copy of your current real estate tax bill in your name. Please call the Foxborough Council on Aging and Human Services at 508-543-1234 to find out more.
SERENADING SENIORS CHORUS
The “Serenading Seniors” is a friendly, fun group of singers who meet weekly at the community center for rehearsals and occasional performances at local venues. This group meets every Wednesday at 10:15 a.m. Currently, membership is at capacity, but if you are interested in joining us, please call the community center to get on a waiting list. For more information, the community center can put you in touch with the Choral Director.
CHESS
Calling all Chess players! On Friday mornings, from 8:30 to 10:30 a.m., come to the community center and have fun playing chess with new friends while competing in this strategic board game while enjoying a cup of coffee and a donut. Please sign up in advance to let us know you’ll be joining us.
CRAFT GROUP
It’s time to work on your crafts in a group setting with friends. Join us at the community center on Thursdays at 1:30 p.m. If you’d like to participate, bring your craft to work on, such as knitting, embroidering, cross stitching, beading, diamonding, hand quilting or whatever small craft you may choose. This group meets every Thursday at 1 p.m., except for the 3rd Thursday of each month. Sign up in advance.
SELF DEFENSE CLASSES
Every Tuesday morning at 9:30 a.m., our Tai Chi Instructor Elijah Swain will be providing a weekly self-defense class for seniors who are looking for the basics to protect themselves against potential threats. The cost is $4 per class and is punch card eligible.
EARLY BEGINNER MAH JONGG
The Early Beginner Mah Jongg program meets at the community center every Tuesday afternoon at 1 p.m., except for the 1st Tuesday of each month. This early beginner Mah Jongg free play group is for players who have only just recently started learning and may want to take each game a little slower than those who have played Mah Jongg for many years. Sign up and let us know you’ll be joining us.
BRIDGE LESSONS
Bridge is a card game that is played all over the world, in person and online. Bridge lessons at the community center, with instructor Sunil Trivedi, will now be held on Tuesdays at 11:30 a.m. This program will introduce new players to this international card game. Please sign up if you’d like to join us.
MAH JONGG FREE PLAY
Mah Jongg Free Play meets every Wednesday from 12:30 to 3 p.m. Sign up in advance if you’d like to join us.
TAI CHI
Start your day with the peaceful meditation and movement of Tai Chi led by instructor Elijah Swain on Tuesday mornings from 8:30 to 9:30 a.m. Elijah is a 9th Degree black belt and owns the Tai Jing Academy. The cost is $4 per class and is punch card eligible. Thank you to the Friends of Foxboro Seniors for helping to fund this program.
CHAIR YOGA
Chair Yoga classes are held at the community center every Monday morning at 9:15 a.m. Yoga is a gentle form of yoga that can be done while sitting in a chair or while standing and using the chair for support. The cost for this class is $4 and is punch card eligible. Due to limited space, you must call in advance to register for the class.
ZUMBA GOLD
Zumba is a fitness program inspired by Latin Dance. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic tine that is fun and easy to follow. Join us on Tuesday mornings at 9:45 a.m. The cost is $4 per class and is punch card eligible. Space is limited, so please call in advance to sign up for each class.
SCRABBLE
Do you enjoy playing a game of Scrabble or would you like to learn how to play? We have a Scrabble group that meets on Monday afternoons at 12:30 p.m. at the community center. Challenge your mind, enjoy some time with friends and have lots of fun. If you’re interested in playing, call us to sign up.
STRENGTH TRAINING
Our Strength Training classes are held every Wednesday morning at 8:45 a.m. Each week this program features stretching routines and exercises that focus on the core, legs, arms and shoulders. The cost is $4 per class and is punch card eligible.
SENIOR FITNESS
Join is for our Senior Fitness classes on Friday mornings at 8:45 a.m. This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness. The cost is $4 per class and is punch card eligible.
KNITTING
Our knitting group meets at 1 p.m. at the community center every Monday afternoon. This group loves to gather and chat, knit, and even do some crocheting, if you so choose. Everyone is welcome to attend, just bring your knitting project to work on. Please sign up in advance.
For more information on the Foxborough Community Center’s programs and services, check our website at www.foxboroughma.gov or call us at 508-543-1234.
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