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THE WEEKLY GEM - March 30, 2026
Published on Mar 30, 2026 08:57
THE WEEKLY GEM
Foxborough Community Center
March 30, 2026
JACK CRAIG – MODERN POPULAR SONGS
Join us on Wednesday, April 22 at 11:45 a.m. for Jack Craig’s program on “Modern Popular Songs.” From “Rock Around the Clock” through Beatles hits, Bacharach and David classics, and on to modern writers such as Billy Joel – the faces of American song writing have changed quite a bit in the modern era. This program highlights those changes along with giant movie hits such as “The Wind Beneath My Wings,” “Somewhere My Love,” “I’ve had the Time of My Life,” and others It’s your chance to sing hits by Chubby checker, Patti Page, Elvis Presley, Bette Midler, Elton John, and Michael Jackson – all in just one program presented by Jack Craig. Sign up in advance and we’ll save you a seat for this fun musical event.
BEAUPORT PRINCESS CRUISE
On Tuesday, Sept. 8, we will be leaving Foxborough at 9 a.m. and traveling north to Gloucester by motorcoach for an excursion on the Beauport Cruise Lines. The cruise will cover historic Gloucester harbor with extraordinary views of city’s downtown, Rocky Neck, Eastern Point, Ten Pound Island, Stage Fort Park and Hammond Castle. No trip to Gloucester is complete without a view from the deck of this elegant ship. The Beauport Cruise liner is offering guests a Lobster Luncheon Buffet, which includes one steamed New England Lobster, BBQ Chicken, Poppy Seed Coleslaw, fully loaded Potato Salad, Sweet Corn on the Cob, Chef’s choice of Vegetable, Roasted Potatoes, coffee and tea, and Chocolate Mousse for dessert. Following this amazing lunch cruise, we will stop in beautiful Rockport to enjoy some free time. The cost for this day trip is $190 per person for Foxborough residents and $195 per person for non-residents. Registration for Foxborough residents will begin at 11 a.m. on April 2 and non-resident registration will begin at 11 a.m. on April 9. Come and enjoy the open seas over a lovely lunch!
ZUMBA GOLD - FREE classes in April and May
Zumba is a fitness program inspired by Latin Dance. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic tine that is fun and easy to follow. Join us on Tuesday mornings at 9:45 a.m. Zumba classes are FREE for the months of April and May!! In June, the cost will be $4 per class and classes are punch card eligible. This is your chance to see what Zumba is all about. Space is limited, so please call in advance to sign up for each class.
LEARN ABOUT THE JEWISH HOLIDAY OF PASSOVER
Join us on Wednesday, April 15 at 11 a.m. for a short model Seder celebrated during Passover, and find out what it’s all about. This is purely an informational session meant to broaden the understanding of Judaism and is not a religious education class. Please sign up in advance if you’d like to join us.
PAOLO DIGREGORIO – THE ERA OF GOOD FEELING: ADAMS, JACKSON & THE ELECTORIAL COLLEGE CRISIS OF THE 1820’S
History Professor Paolo DiGregorio will be back to the community center on Wednesday, April 22 at 4 p.m. for his program on the Electoral College Crisis of the 1820’s. The late 1810s and early 1820s are often referred to as “The Era of Good Feeling,” a period in US history when there was apparent political and social unity. However, by the time of the election of 1824, that unity had dissolved, and bitter political rancor and partisanship had become the model of national politics. This lecture will examine the elections of 1824 and 1828 and the birth of modern American politics. If you’d like to join us for this program, please sign up in advance.
BEYOND BORDERS: ROMANIA, TRANSYLVANIA & THE CARPATHIANS
The Beyond Borders program on “Romania, Transylvania & the Carpathians” hosted by Foxborough resident and world traveler Ed Sweet, will be held on Monday, March 30 at 3:45 p.m. Ed has been to all 50 U.S. states, been to more than 140 countries, seen roughly 2,800 cities and flown north of 7 million miles. This photo journal presentation will explore the landscape, history, culture and everyday life of Romania through Ed’s photography and experiences while working and traveling through the country’s Wallachia, Transylvania, and Eastern Moldavia. The visual journey will take you through the grand architecture and streets of historic Bucharest; several of the country’s most dramatic castles including the “Dracula” castle in Brann; the Transylvanian countryside; the medieval town of Brasov; the beautiful and forested Carpathian Mountains; and several Roma (Gypsy) villages. If you’d like to join us for this presentation, please sign up in advance.
BEYOND BORDERS – RUSSIA, THE BALTICS AND THE FORMER SOVIET UNION
On Tuesday, April 14 at 3:45 p.m. our next Beyond Borders program will focus on “Russian, the Baltics, and the former Soviet Union.” This program is hosted by Foxborough resident and world traveler, Ed Sweet, who has been to all 50 U.S. states, more than 140 countries, seen roughly 2,800 cities, and flown north of 7 million miles. In this particular program, you’ll be taken through the heart of Russia; across the Baltic nations of Estonia, Latvia and Lithuania; and onward into several of the countries that once formed the Soviet Union – such as Ukraine, Georgia, Belarus, Armenia, Kazakhstan and Uzbekistan. Through photographs and Ed’s experiences, we will explore cities including Riga, Minsk, Tbilisi, St, Petersburg and Moscow, ornate churches, quiet rural villages; as well as stark Soviet-era monuments. Please sign up in advance and join us for this photographic trip with Ed as our guide.
AI 2026 – ACHIEVEMENTS – DANAGERS – THREAT TO DEMOCRACY
Artificial Intelligence is no longer a futurist concept – it’s actively shaping our world right now. It holds the power to solve some of humanity’s biggest challenges, from detecting life-threatening diseases years earlier to accelerating scientific breakthroughs that once took decades. But this incredible power comes with a significant cost. The same AI that revolutionized healthcare is also being used to erode personal privacy, spread disinformation, and even pose a threat to the foundations of our democracy. Join author Henry Quinlan on Tuesday, March 31 at 3:45 p.m. for this program as he explores navigating in this complex new reality. Sign up in advance to reserve your seat.
“CABARET” AT THE INTERLAKES THEATER
Let’s go to a show! On Thursday, Aug. 6, we will be leaving Foxborough at 8:30 a.m. from the left side parking lot of St. Mary’s Church at 58 Carpenter Street. We’ll be heading to Meredith, NH by motorcoach for an amazing summer day! We start off at Hart’s Turkey Farm for a delicious meal where you will have your choice of Turkey, Roast Beef or Broiled Haddock. After lunch we head to the Interlakes Summer Theater for a great matinee performance of “Cabaret.” The theater has been recently renovated and is located in the heart of the Lakes Region on Lake Winnipesaukee. The cost is $165 for Foxborough residents, and $170 for non-residents. Registration for this trip has begun. Don’t miss out on a great day of food and theater.
“VIEW BOSTON” DAY TRIP
Join the Foxborough Community Center for a trip to Boston on Tuesday, May 12, 2026. We will be leaving Foxborough at 8:45 a.m. from the left side parking lot of St. Mary’s Church at 58 Carpenter Street, and traveling by motorcoach to the brand new “View Boston.” View Boston is a 360- degree observation deck offering breathtaking and orienting views from high above the heart of Boston. After the tour, we will have lunch at the Cheesecake Factory. Then after lunch, we will tour Boston on our motorcoach and discover the city’s charms with a friendly step-on guide. This centuries-old city has beautiful heritage buildings and neighborhoods, a thriving modern cultural scene and family-friendly activities. The cost for this trip is $140 for Foxborough residents and $145 for non-residents. Sign up for the trip has begun. Join us as we experience Boston from new heights!
PLYMOUTH HARBOR CRUISE ON THE PIGRIM BELLE
Join us for our day trip to Plymouth, MA on Thursday, June 11. Our motorcoach will be leaving from the parking lot of St. Mary’s Church (at 58 Carpenter Street) at 10 a.m. We’ll start our day enjoying a buffet lunch at the Dan’l Webster Inn. The Inn is proudly recognized as a Distinguished Restaurant of North Ameris, placing it as in the top 1% of restaurants in the country. After lunch we head to Plymouth where we will board the Pilgrim Belle, a Mississippi-style paddle wheeler, and we will cruise Plymouth Harbor. On board we will get a narrated account of this historic town and seaport. After the cruise, we will visit Plymouth Bay Winery for a wine tasting and some shopping. The cost is $145 for Foxborough residents and $150 for non-residents. Registration for this trip has begun. Don’t miss out on a day of sailing, history and a great lunch!
“DEATH BY LIGHTNING”
This gripping 4-episode Netflix limited series will be shown at the community center. The series dramatizes the rise and assassination of President James A. Garfield. Starring Michael Shannon and Matthew Macfadyen, the series blends political intrigue, historical drama, and character-driven storytelling to reveal how ambition, corruption and a delusional assassin converged to alter American history. The series will be shown on the following Thursdays at 2:15 p.m.: March 12, 19, 26 & April 2.
If you’d like to join us, please sign up in advance and we’ll save you a seat.
JUST DANCE LINES – April 16 to May 21 FREE
The next 6-week session of Just Dance Lines will begin on April 16. Join Lisa from Hey Cookie for up to 45 minutes of choreographed dance to all music genres. This standing, cardio-friendly class welcomes all levels – whether you’re a seasoned dancer or brand new to the floor. Come ready to move, groove, and have a toe-tapping good time. Routines vary each week! The classes will meet on the following Thursdays at 12:15 p.m.: April 16, 23, 30, May 7, 14 & 21. This 6-week session will be FREE, so this is your chance to give it a try! Please sign up in advance.
FISCO ASIAN INDIAN LUNCH
On Tuesday, April 14 at 11:15 a.m., and continuing on the 2nd Tuesday of each month at 11:15 a.m., the FISCO (Friends of Indian Senior Citizens Organization) will host culturally and linguistically appropriate social gatherings, wellness-focused educational activities and hot meals in partnership with the Foxborough Community Center and HESSCO. These meals will be held at the community center. The meals are open to ALL and you must sign up in advance. To RSVP call 978-435-7995 by 4 p.m. on the preceding Sunday or sign up online at www.thefisco.org under “events.”
VAN GO DISCOVERY CLUB
The VanGo Discovery Club provides an opportunity to venture out and explore a new (or familiar) location.
Registrants will travel using the VanGo for an independent, self-guided exploration for 3 – 4 hours. In an attempt to allow for as many people to experience these trips, participants will be allowed to sign up for up to 4 trips in 2026. The van leaves from the Foxborough Community Center at 10:15 a.m. and will return home at 4:30(ish) p.m. The cost is $15 per person and must be paid at the time you register. There may be an additional cost for an entrance fee at the venue and there will be an additional cost for a lunch unless you choose to bring your own. The current list of upcoming trips includes the following:
April 16 – Wrights Farm Luncheon ($20 for lunch); April 22 – Falmouth Main Street; May 6 – Castle Island; May 27 – Roger Williams Botanical Center ($2 entrance fee); June 3 – Wickford Village; and June 24 – Castle Island. Additional trips will be added soon.
VETERANS LOUNGE HOURS
The Veterans Lounge at the Foxborough Community Center is now open to Foxborough Veterans plus 1 Guest on the following weekdays: Mondays 8:30 a.m. to 4 p.m., Tuesdays 8:30 a.m. to 6 p.m., Wednesdays 8:30 a.m. to 5:45 p.m.; Thursdays 8:30 a.m. to 4 p.m. and Fridays 8:30 a.m. to 12:30 p.m. The Veterans Lounge is open to community members on Wednesdays 8:30 a.m. to 5:45 p.m.
TRIP TO THE CHRISTMAS MARKETS OF MONTREAL & QUEBEC CITY
Join us for an unforgettable trip to Canada’s enchanting cities of Montreal and Quebec City on December 2 through 6, 2026. Experience the magic of the Christmas Markets of these cities where the European flair of these destinations comes alive. This escorted tour is specially curated for seniors, offering a blend of guided market explorations, cultural tasting, specialty meals and comprehensive city tours. The tour includes round-trip motorcoach transportation, 2 nights at the Marriott Chateau Champlain in Montreal, 2 nights at the Delta Quebec in Quebec, 4 breakfasts, 1 dinner at DeVieux Port Restaurant in Montreal, 2 lunches, guided tours of Montreal and Quebec, and all tour gratuities. The cost of this trip is $1989 per person Double, $2499pp Single, and $1899 pp Triple. Optional travel insurance is available at a cost of $115 per person for a Double or Triple, and $146 per person for a Single. A deposit of $400 plus the optional travel insurance payment is due at the time of registration. Registration for this trip has begun. Trip flyers and registration forms are available at the Foxborough Community Center or can be sent to you by email upon request.
DAY TRIP TO THE NEWPORT PLAYHOUSE
We’ll be traveling by motorcoach for a day trip to the Newport Playhouse & Cabaret Restaurant on Thursday, April 9. Join us as we leave from the parking lot of St. Mary’s Church at 9:30 a.m. and travel to Newport, RI for a full day of lunch and laughs at the comedic play “Sexy Laundry.” This play is about Alice and Henry, who after 25 years of marriage, the emergence of love handles and receding hairlines, have hit a physical plateau. With a “Sex for Dummies” guidebook in hand, Alice convinces Henry into a weekend of alone time, even though Henry is quite comfortable with the way things are – comfortable and easy! Enjoy the extensive buffet before the show which includes a large variety of hot and cold foods, main entrees, side dishes, beverages and homemade desserts. The cost for this trip is $158 for Foxborough residents and $163 for non-residents. Registration for this program has begun. Don’t miss out on all the fun!
TALL SHIPS COMING TO BOSTON
Celebrate America’s 250th anniversary with us as we experience the return of the Tall Ships to Boston! We will be leaving Foxborough at 7:30 a.m. on Thursday, July 16, from the parking lot of St. Mary’s Church at 58 Carpenter Street and travel into Boston. Don’t miss this rare opportunity for an up-close view of these incredible vessels as we cruise on the Spirit of Boston, with panoramic views of Boston Harbor - definitely the best way to experience this truly unique tradition. Enjoy a delicious buffet while sailing and watching the history-rich Tall Ships drift by. The cost for this trip is $182 for Foxborough residents and $187 for non-residents. A waiting list for this trip has been started.
TRIP TO NOVA SCOTIA IN JUNE
Join us as we head north to Nova Scotia Canada in 2026 from June 29th to July 3rd. We will be traveling by motorcoach from Foxborough and begin our tour in Saint John, New Brunswick. This trip includes: roundtrip motorcoach transportation from Foxborough; 2 nights lodging in Chateau Saint John in New Brunswick and 2 nights lodging in the Hampton Inn & Suites in Halifax; 6 meals (4 breakfasts and 2 dinners); 1 Lobster luncheon; Guided Tours each day – Hopewell Rocks Bay of Funday, Halifax, Saint John, Peggy’s Cove, Annapolis Valley, Grand Pre National Historic Site, Hall’s Harbor and Digby; and tickets to the Royal Nova Scotia International Tattoo. The cost for this trip is $2349 per person Double, $2799 per person Single, and $2199 per person Triple. Optional travel insurance is also available at $165 per person for a Single and $146 per person for a Double or Triple. Registration for this trip has begun.
A deposit of $500 per person, plus the optional trip insurance, is due upon registration, with the final balance due by April 3, 2026. Stop by the Foxborough Community Center to pick up a trip flyer or call us at 508-543-1234 and we will email you the information.
INTO THE WOODS SR. REHEARSALS
On Mondays and Thursdays at 1:30 p.m., rehearsals for the musical theater program “Into the Woods Sr.” will be held at the Foxborough Community Center. “Into the Woods Sr.” is designed for people 55+ to rehearse and perform in a full musical experience. The cost is $250 per person. Please sign up in advance if you’d like to join us.
LIFEWORKS THEATER PROGRAM
Lifeworks is a private, non-profit agency founded in 1954, serving people with intellectual and developmental disabilities. This program provides opportunities for people to access their communities, offering meaningful and productive activities during non-work times. Our Lifeworks Theater Program is held on Mondays at 1 p.m. This theater program has been a tremendous growth opportunity for our individuals, boosting their self-confidence while building strong communities ties. If you’d like to join us, please sign up in advance.
S.E.A.T. FITNESS
Supported Exercise for Ageless Training is a chair-based fitness program that boosts strength, balance and flexibility through functional fitness. This class, instructed by LeAnna Sheehan, is perfect for active aging, and welcomes all fitness levels, but keep in mind, it is a CARDIO class, and could be challenging. There is a $4 per person charge for each class. The classes are held at the community center on Thursday mornings from 10 to 10:45 a.m. Please sign up in advance and join us for the fun and a great work-out!
MOVIE DAYS IN APRIL
The theme for April’s Movie Days is “Apollo 11.” The following movies will be shown at 1:30 p.m. on Tuesdays at the Foxborough Community Center:
April 14 – “Apollo 11” (2019) – a visually stunning documentary that tells the story of NASA’s historic Apollo 11 mission using never-before-seen archival footage, bringing the first moon landing to life without narration or reenactments.
April 28 – “Fly Me to the Moon” (2024) – A romantic comedy set against the backdrop of the 1969 moon landing, where a marketing executive and a NASA launch director clash- and connect -while working to ensure America’s success in the Space Race.
Please sign up in advance for one or both of these movies.
MEN’S BBQ
Hey guys! It’s BBQ season at the community center, so join us for our monthly Men’s BBQ and hang out with friends on Thursday, April 30 at 12:15 p.m. The cost is $3 per person and you must sign up in advance.
Q/A WITH THE TOWN MANAGER
Join Town Manager Paige Duncan, on Monday, June 22 at 10:15 a.m.,
at the community center for conversation and updates on the Town of Foxborough. Paige will keep us up-to-date on what’s going on in town, and this is your chance to have answers to any questions you might have. Please sign up in advance.
REPRESENTATIVE CHAISSON OFFICE HOURS
Join State Representative Michael S. Chasson (1st Bristol) for his office hour at the Foxborough Community Center on the 3rd Monday of each month at 11 a.m. His next visit will be on Monday, April 20 at 11 a.m.
This is your chance to meet Representative Chaisson and get some of your questions answered. Please sign up in advance.
GRIEF SUPPORT GROUP
Struggling with grief? You are not alone. We all experience grief in a unique way and we all need our grief to be witnessed to heal. Our Grief Support Group meets at the community center on the first Thursday of each month at 2 p.m. The next meeting will be held on April 2 at 2 p.m. The topic for April’s meeting is “Stages of Grief.” Our group is a welcoming, non-judgmental, safe space to share your story, support others and learn some coping strategies to live in your new reality.
RECOVERY MATTERS
Every Friday from noon to 1 p.m., a “Recovery Matters” peer-led support group is held at the Foxborough Community Center. This group focuses on initiating and strengthening recovery from alcohol and substance abuse disorder by promoting well-being and fostering hope and resilience. This is an open discussion group facilitated by Turning Point Peer Support Center. During these meetings, group members can discuss different topics related to their recovery, life events and wellness. Members of the group are considered peers who support one another in a non-judgmental and positive way. Everything being discussed is confidential. Join us on Fridays for the group and become part of the community.
NARCAN TRAINING COURSE
The Foxborough Health Department is working with SAFE Coalition to offer Narcan Training courses free of charge. The next class will be held on Monday, March 30 from 2:30 to 3:30 p.m. (This class takes place on the last Monday of each month.) The training will provide a hands-on facilitation of how to use Narcan and how to respond to an overdose, including hands only CPR. We hope this gives community members the skills to respond to emergency situations. Class size is limited so please sign up in advance by calling the community center at 508-543-1234.
FOXBOROUGH MEMORY CAFÉ
The Foxborough Memory Café is a welcoming place for individuals, families and friends of those living with memory changes. Join us on April 21 and the third Tuesday of each month, from 1:30 to 3 p.m. for our Memory Café at the Foxborough Community Center. Join us for live music. Come listen, sing along and tap your toes. We respectfully ask caregivers to remain with their loved ones during this program. Please sign up in advance and we’ll save you a seat. If you have any questions, call us at 508-543-1234.
LUNCHEON OUTING
Our next luncheon outing will be on Wednesday, April 15 at 1 p.m.
at The Horse Restaurant in Norfolk. Call us to sign up by Monday, April 13 and meet us at the restaurant on the 15th. For those who require van transportation, arrangements must be made by Tuesday the 16th.
“SUNRISE” CARDIO WOOKOUT
On Mondays at 8:15 a.m., you can start your week off right with the “Sunrise” Cardio Workout video series program. Lauren, with Senior Shape Fitness, offers a 30-minute workout that is perfect for seniors and beginners. This program is perfect for those who want an easy workout first thing in the morning. Sign up in advance to let us know if you’ll be joining us.
BOOK CLUB
Our community center Book Club will be meeting on Monday, April 6 at 10:15 a.m. This program, led by Library Director Libby O’Neill, is designed for seniors who love to read and discuss books. If you are interested in taking part in the Book Club, please sign up in advance.
SENIOR WOMEN’S DISCUSSION GROUP
Ladies, join us on the 2nd Monday of each month at 10:15 a.m. for our Senior Women’s Discussion Group. The next meeting will be held on April 13 at 10:15. It’s time to gather and discuss the joys and challenges of aging, both physically and emotionally, our experiences as we evolve into this chapter of our lives, what our “happy place” is and many other topics of interest. Collectively, we share our wisdom and the perspective we have gained over the course of our lives in a safe non-judgmental place. This group is facilitated by former Taylor School teacher, Marilyn Goldman. Sign up if you’d like to join us.
VETERANS CLUB
The mission of the Veterans Club is to create a listening session around veterans and their stories to ensure that this living history will never be forgotten. The Veterans Club meets at the community center on the 1st and 3rd Mondays of each month at 2:30 p.m. The next Monday meetings will be on April 6, May 4 & 18 . Sign up in advance if you’d like to join us.
FRIENDS’ BINGO – BRING A FRIEND – ALL ARE WELCOME
Come and join us for Bingo at the community center on Tuesday, April 7 from 1:30 to 3 p.m. Bingo is held every 1st Tuesday of the month. Win cash prizes in varying amounts. There is a nominal fee of $1 per card. Bring a friend! Call to sign up. This program is hosted by the Friends of Foxboro Seniors.
LEFT, RIGHT, CENTER
Left, Right, Center, or LRC, is a simple, yet very fun game. There is no skill needed to enjoy playing and it’s an opportunity to meet new friends. If you have never heard of this game, it is VERY easy to play. Join us on Wednesday, April 8 at 1:15 p.m., and continuing monthly every 2nd Wednesday at 1:15. Please sign up in advance.
SENIOR SANDWICHES
On Thursdays, we offer Grab and Go Senior Sandwiches at the community center. You can pick up your sandwich at the front desk on Thursdays at any time between 10 a.m. and 1 p.m., and you can take the sandwich with you, or you are welcome to eat in the “Evie’s Place” Coffee Room. Quantities are limited, so you MUST sign up in advance to get your Senior Sandwich meal. There is a suggested donation of $3 to HESSCO.
BLOOD PRESSURE CLINIC
Blood Pressure Clinics are available at the community center on the 2nd and 4th Tuesdays of each month from 9 a.m. to 11 a.m. by appointment. The next clinics will be held on March 24, April 14 & 28. Please call the community center at 508-543-1234 to set up an appointment.
HEARING HEALTH
On Wednesdays, March 18, April 1 & 15 there are Hearing Clinics offered at the community center from 1 to 3 p.m. This program is free and provides a hearing screening, ear wax removal, hearing aid cleaning and service by appointment. Call in advance to schedule a 20-minute appointment.
FOOT CARE FOR SENIORS
Keeping feet in good condition is essential for effective functioning, promoting leg strength, and reducing falls. The foot care service at the community center includes assessment, nail clipping and filing, corn and callous reduction and a light foot massage. The next clinic date with Foot Care Nurse Ami will be held on Tuesday, April 7. Foot care appointments are held at the community center from 8:30 a.m. to 3 p.m., on the first Tuesday of each month. The cost is $36 and must be paid in advance when you schedule your appointment.
LOW VISION SUPPORT GROUP
The Low Vision Support Group will be meeting on Thursday, March 19 from 1 to 2 p.m. This adult group provides peer support and information for anyone with vision loss or those who have concerns about their vision. If you are interested in participating, please check with Pam McGuire by calling 508-543-1234.
REFLEXOLOGY
On Monday, April 17 at 9 a.m., and usually on the 3rd Friday of each following month, the community center offers reflexology appointments from 9 a.m. to noon. Reflexology is based on stimulating specific points on the feet that correspond to other areas and organs of the body. Reflexology is used to restore the body’s natural equilibrium by improving circulation and reducing tension. This relaxing and rejuvenating experience will involve aromatherapy infused reflexology. The cost is $45 per half hour appointment. Sign up with your payment to schedule an appointment.
HAIR STYLING
Would you like to get your hair cut and styled in the comfort of the Foxborough Community Center? Hair Stylist Laurie Nicklas will be at the community center on Friday, March 27 from 9 a.m. to noon.,
and every 4th Friday of the month. The cost is $15 for women and men. Sign up with your payment in advance to schedule an appointment.
FASCIA TRAINING
Starting on Thursday, March 26, Steve Avellino’s next 6-week program will be “Fascia Training.” This program is designed to learn about fascia (connective tissue in our body) and how to make it healthier. It is an integral factor in how we move. Fascial health can be influenced by stress, hydration and movement. Healthy fascia slides and glides over our muscles, bones, and internal organs. Unhealthy fascia gets sticky and makes movement difficult. This program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS. You can choose the class session that will be held at either 9 a.m. OR 10 a.m. on the following Thursdays: March 26, April 2, 9, 16, 23 & 30. The cost is $42. Please sign up in advance with your payment.
DYNAMIC POSTURE
Starting on Monday, April 6, Steve Avellino’s new 6-week Monday morning classes will be “Dynamic Posture.” This program is designed to regain movement integrity. The program will focus on posture during movement. This will help with balance, stability, strength and confidence. Once we regain our movement integrity we can expand our circle of activities. The class will be held at 11:45 a.m. on the following Mondays: April 6, 13, 27, May 4, 11 & 18 . This program is facilitated by Steve Avellino MFT, CES, SSF, CSCS, CET, TCS, ERS. The cost for the 6-week program is $42 and must be paid at the time you register.
MEN’S FITNESS CLASSES
The 6-week Men’s Fitness program is designed to help senior males move and feel better. We combine fitness with corrective exercise to alleviate joint pain and promote better mobility. This program is facilitated by Steve Avellino CFT, CES, SSF, SSN. The next session of the Men’s Fitness class is offered on the following Thursdays at 11 a.m.: March 26, April 2, 9, 16, 23 & 30. The class runs from 11 a.m. to noon. The cost is $42 per person and must be paid at the time you sign up for one of the classes.
1 ON 1 TECH SUPPORT
Join us on Monday mornings from 10:15 a.m. to 12:30 p.m. for our 1 On 1 Tech Support Program. During your 1 on 1 individualized tech support appointment, you will be able to get answers relating to phones, tablets or computers. Examples include troubleshooting, setting up a device, and other “how to” questions. Call us to set up an appointment.
EARN UP TO $2000 OFF OF YOUR TOWN TAX BILL
Did you know that if you are 60 years old or older, or a Veteran of any age, you could work and earn credit that would go toward reducing your town real estate tax bill? This year, the maximum you can earn has been increased to $2,000!!
To apply: 1) You must be at least 60 years old, or a Veteran of any age, and 2) You must own and live in a home in Foxborough and be able to produce a copy of your current real estate tax bill in your name. Please call the Foxborough Council on Aging and Human Services at 508-543-1234 to find out more.
SERENADING SENIORS CHORUS
The “Serenading Seniors” is a friendly, fun group of singers who meet weekly at the community center for rehearsals and occasional performances at local venues. This group meets every Wednesday at 10:15 a.m. Currently, membership is at capacity, but if you are interested in joining us, please call the community center to get on a waiting list. For more information, the community center can put you in touch with the Choral Director.
CHESS
Calling all Chess players! On Friday mornings, from 8:30 to 10:30 a.m., come to the community center and have fun playing chess with new friends while competing in this strategic board game while enjoying a cup of coffee and a donut. Please sign up in advance to let us know you’ll be joining us.
CRAFT GROUP
It’s time to work on your crafts in a group setting with friends. Join us at the community center on Thursdays at 1:30 p.m. If you’d like to participate, bring your craft to work on, such as knitting, embroidering, cross stitching, beading, diamonding, hand quilting or whatever small craft you may choose. This group meets every Thursday at 1 p.m., except for the 3rd Thursday of each month. Sign up in advance.
SELF DEFENSE CLASSES
Every Tuesday morning at 9:30 a.m., our Tai Chi Instructor Elijah Swain will be providing a weekly self-defense class for seniors who are looking for the basics to protect themselves against potential threats. The cost is $4 per class and is punch card eligible.
EARLY BEGINNER MAH JONGG
The Early Beginner Mah Jongg program meets at the community center every Tuesday afternoon at 1 p.m.. This early beginner Mah Jongg free play group is for players who would like to learn this ancient Chinese game or who have recently started learning and may want to take each game a little slower in a relaxed atmosphere. This will not be a structured classroom lesson, but experienced players will be there to assist anyone who needs it.
MAH JONGG FREE PLAY
Mah Jongg Free Play meets every Wednesday from 12:30 to 3 p.m. This advanced Mah Jongg class is designed for experienced players looking to deepen their strategy, sharpen their skills, and learn more complex techniques. Participants will explore challenging hands, advanced rules, and expert-level gameplay in a supportive, engaging environment.
BRIDGE LESSONS
Bridge is a card game that is played all over the world, in person and online. Bridge lessons at the community center, with instructor Sunil Trivedi, will now be held on Tuesdays at 11:00 a.m. Sunil will introduce new players to this international card-game and he will guide new players through an easy and enjoyable introduction to Bridge. Please sign up if you’d like to join us.
TABLE TOP GARDEN CLUB
Our Table Top Garden Club, under the direction of Marsha Lewicke, meets at the Foxborough Community Center on Tuesdays at 11 a.m. Everyone is welcome to join us and no previous gardening experience is necessary.
TAI CHI
Start your day with the peaceful meditation and movement of Tai Chi led by instructor Elijah Swain on Tuesday mornings from 8:30 to 9:30 a.m. Elijah is a 9th Degree black belt and owns the Tai Jing Academy. The cost is $4 per class and is punch card eligible. Thank you to the Friends of Foxboro Seniors for helping to fund this program.
CHAIR YOGA
Chair Yoga classes are held at the community center every Monday morning at 9:15 a.m. Yoga is a gentle form of yoga that can be done while sitting in a chair or while standing and using the chair for support. The cost for this class is $4 and is punch card eligible. Due to limited space, you must call in advance to register for the class.
SCRABBLE
Do you enjoy playing a game of Scrabble or would you like to learn how to play? We have a Scrabble group that meets on Monday afternoons at 1 p.m. at the community center. Challenge your mind, enjoy some time with friends and have lots of fun. If you’re interested in playing, call us to sign up.
STRENGTH TRAINING
Our Strength Training classes are held every Wednesday morning at 8:45 a.m. Each week this program features stretching routines and exercises that focus on the core, legs, arms and shoulders. The cost is $4 per class and is punch card eligible.
SENIOR FITNESS
Join is for our Senior Fitness classes on Friday mornings at 8:45 a.m. This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness. The cost is $4 per class and is punch card eligible.
KNITTING
Our knitting group meets at 1 p.m. at the community center every Monday afternoon. This group loves to gather and chat, knit, and even do some crocheting, if you so choose. Everyone is welcome to attend, just bring your knitting project to work on. Please sign up in advance.
For more information on the Foxborough Community Center’s programs and services, check our website at www.foxboroughma.gov or call us at 508-543-1234.
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