Town ofFoxboroughMassachusetts

THE WEEKLY GEM - SEPTEMBER 28, 2026
Published on Sep 28, 2026 08:56

THE WEEKLY GEM

Foxborough Community Center

September 28, 2026

RECURRING WEEKLY PROGRAMS

THIS WEEK’S SPECIAL PROGRAMS

Q/A WITH THE TOWN MANAGER  |  Monday, September 28  |  10:15am-11:15am  |  UL  |  FREE!

Join Town Manager, Paige Duncan, for an open conversation and updates on Foxborough. Learn about current town projects and have the chance to ask questions.

NARCAN TRAINING COURSE  |  Monday, September 28  |  2:30pm-3:30pm  |  LL  |  FREE!     

The Foxborough Health Department in conjunction with SAFE Coalition will provide a hands-on facilitation of how to use Narcan and how to respond to an overdose, including hands only CPR.

STRATEGIC PLAN OPEN HOUSE  |  Tuesday September 29  |  3:00pm-7:00pm    |  FREE!

Join us for an interactive Community Visioning Session and help shape Foxborough’s first comprehensive Strategic Plan. Building on feedback gathered from residents, businesses, and community stakeholders through surveys, listening sessions, and community outreach, this open-house event invites participants to refine priorities, share new ideas, and help create a roadmap for Foxborough’s future. Drop in anytime to explore interactive activities, contribute your voice, and ensure the community’s vision guides decisions for years to come.

MAKING SENSE OF MEDICARE & AGING IN PLACE  |  Tuesday September 29  |  3:45pm-4:45pm   |  FREE!

My Personal Home Health Care and Brown & Brown Insurance are partnering to help older adults better understand the resources available to support healthy aging and independence. Participants will learn about Medicare options, enrollment guidance, and home care services that can make everyday life easier and more manageable. This interactive program is designed to provide education, support, and practical information to help navigate healthcare decisions with confidence.

ICE CREAM TRUCK DAY  |  Wednesday September 30  |  4:00pm-5:00pm    |  FREE!

Cool off with a sweet treat at the Foxborough Community Center! This program is sponsored by Care One in Sharon, so you must sign up in advance for a delicious ice cream treat for free! Founded in memory of John Christian Underwood, John’s Dream is a nonprofit dedicated to raising awareness and supporting the Epilepsy Foundation New England. Join us for ice cream, friendship, and community – all while helping make a difference one scoop at a time.

NATIONAL GRID CUSTOMER ADVOCATE: 1 ON 1  |  Thursday October 1  |  10:00am-2:00pm  |  LL  | FREE!

Meet with a Customer Advocate from National Grid for 1 on 1 appointments. These advocates will be able to discuss options to manage your energy bill and help you find assistance including discounted rates, payment plans, budget plans and arrears management programs. If you receive SNAP, MassHealth, SSI or WIC, please bring your benefit card.

GRIEF SUPPORT GROUP  |  Thursday, October 1  |  2:00pm-3:30pm  |  LL  |  FREE!

Struggling with grief? You are not alone. We all experience grief in a unique way and we all need our grief to be witnessed to heal. Our Grief Group is a welcoming, non-judgmental, safe space to share your story, support others, and learn some coping strategies to live in your new reality.

October: Getting through the holidays; November: Types of Grief; December: Stages of Grief

THE AMERICAN EXPERIMENT DOCUSERIES  |  Fridays, September 4, 11, 18 & 25 & October 2  |  10:00am-11:00am  |  UL  |  FREE!

Across 5 episodes, “The American Experiment” docuseries takes a sweeping and sincere look at the origins of American democracy and the enduring relevance of the nation’s founding ideals. Equal parts inspiring and sobering, this new Netflix docuseries paints a portrait of a country still grappling with all its founders set in motion 250 years ago.

INCREASED REACTION TIME  |  Thursday, September 24, October 1, 8, 15 & 22 & 29, November 5 (Dates changed, cancelled on October 29, last day now November 5th)  |  9:00am-10:00am or 10am-11am  |  $42

The subject of Steve Avellino’s next 6-week Thursday morning class is “Increased Reaction time.” A 20-year old and an 80-year old fall at the same speed. A 20-year old has quicker reaction time which will decrease the chance of falling. This 6-week program on Increased Reaction Time is designed to increase our upper and lower body reaction time using different training modalities. We can increase our reaction time (mind/muscle messaging) through repetition. This program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

MEN’S FITNESS CLASSES  |  Thursday, September 24, October 1, 8, 15 & 22, November 5 (Dates changed, cancelled on October 29, last day now November 5) |  11:00am-12:00pm  |  $42

The 6-week Men’s Fitness program is designed to help senior males move and feel better. We combine fitness with corrective exercise to joint pain and promote better mobility. This program is facilitated by Steve Avellino CFT, CES, SSF, SSN.

YOGA  |  Thursdays  | 4:00pm-5:00pm  |  UL  |  FREE!

Recently started: A gentle, beginner-friendly yoga class focused on improving mobility, balance, flexibility, strength and relaxation. This class taught by Foxborough resident Priyanka Sharma incorporates simple yoga poses, breathing exercises and guided meditation to reduce stress, improve overall health and enhance your quality of life. This program will be offered for free as way to introduce you to yoga.

SENIOR FITNESS  |  Fridays  |  9:00am-10:00am (Time Change)  |  $4

This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness.

CRIBBAGE  |  Fridays |  10:00am-12:15pm (New start time)  |  LL  |  FREE!

Enjoy a friendly game of Cribbage while connecting with others in a fun and welcoming atmosphere. Space is limited, so please register in advance to reserve your spot.

FOXBOROUGH CRAFT FAIR VENDOR APPLICATIONS

Foxborough is excited to invite vendors to participate in the Foxborough Craft Fair on Saturday November 28^th. The Craft Fair is a highlight of the town’s annual Light Uptown celebration. This beloved community event draws families and visitors from across the region to enjoy holiday festivities, shopping, and entertainment in the heart of Foxborough. The Craft Fair offers artisans, makers, and small businesses a unique opportunity to showcase their products to a lively, engaged audience during one of the town’s most festive traditions. Don’t miss your chance to be part of this special event and connect with the community while boosting your holiday sales! Applications, available at the Center, are due by November 1. You will receive notice of your acceptance by November 6^th with day of details.

HOLIDAY PARTY  |  Thursday, December 10  |  12:00pm-4:00pm  |  Lakeview Pavilion  |  $40 resident, $50 non-resident

Enjoy a festive holiday party with the Center at Lakeview Pavilion! Choose between (1) honey crumb chicken and (2) sesame crusted salmon. Vocalist Colleen Marshall will be returning to perform holiday favorites plus songs from artists Patsy Cline, Whitney Houston, Barbra Streisand, and Frankie Valli and much more! Ticket sales at the Center have started.

LETTERS FOR OUR ELDERS: RECEIVE A HOLIDAY LETTER OF KINDNESS

The Boyden Library’s Letter for Our Elders program brings joy, connection, and holiday cheer to older adults in our community. Local teens are writing thoughtful notes of encouragement and kindness to brighten the days of seniors who may feel lonely during the holiday season. Seniors who would enjoy receiving a heartfelt letter are invited to sign up. Each letter is a simple reminder that someone is thinking of them and that they are valued and appreciated. If you would like to be a part of this program and receive some holiday cheer in the mail from local teens, give us a call at 508-543-1234 and we will sign you up.

NOTE OF THANKS FROM CHRIS SHEWRY

My sincere thanks to everyone for the amazing party held at the Foxborough Community Center in honor of my retirement. It has been a privilege for me to get to know so many of you during my time working in the Council on Aging office. I want to thank all of you for your thoughtful gifts, your good wishes, and especially for your friendship. I will cherish so many great memories from the past 28 years, and now I'm looking forward to joining you all in taking part in lots of future events and programs at the community center. See you there!

NEXT WEEK’S SPECIAL PROGRAMS

BOOK CLUB  |  Monday, October 5  |  10:15am-11:15am  |  LL  |  FREE!

This program, led by Boyden Library Director Libby O’Neill, is designed for those who love to read and discuss books. The Club will be discussing A Marriage at Sea by Sophie Elmhirst.

VETERANS’ CLUB  |  Monday, October 5 |  2:30pm-3:30pm  |  UL  |  FREE!

Join the Veterans’ Club for a welcoming space to share stories, listen and honor the experiences of those who have served. This program helps preserve living history and ensures Veterans’ voices are never forgotten.

FOOTCARE FOR SENIORS  |  Tuesday, October 6  |  8:30am-3:00pm  |  LL  |  $36

Keeping feet in good condition is essential for effective functioning, promoting leg strength and reducing falls. Ami, a foot care nurse, holds 20 minute foot care appointments. This service will include assessment, nail clipping and filing, corn and callous reduction and a light foot massage.

TRIPS 2027: WHERE TO NEXT?   |  Tuesday, October 6  |  12:00pm-1:00pm  |  UL  |  FREE!

Get ready to pack your bags! During this presentation you will hear about our exciting overnight trips planned for 2027! We will be serving light snacks.

ESTATE PLANNING FOR YOU, YOUR PARENTS AND YOUR KIDS   |  Tuesday, October 6  |  3:45pm-4:45pm  |  UL  |  FREE!

This program, by Lauren J. Caisse Esq., will go over what the basic estate plan documents are as well as planning for incapacity, minimizing estate taxes, costs of probate administration and peace of mind.

VAN GO DISCOVERY CLUB  |  October 7 & 21  |  10:15am-4:30(ish)pm  |  $15 plus possible cost of entrance fee and lunch

The VanGo Discovery Club provides an opportunity to venture out and explore a new (or familiar) location.

Registrants will travel using the VanGo for an independent, self-guided exploration for 3 – 4 hours. In an attempt to allow for as many people to experience these trips, participants will be allowed to sign up for up to 4 trips in 2026.  Upcoming trips: October 7 – Sandwich Glass Museum, and October 21 – Ogies Trailer Park Tiki Bar (PVD) (Time change: 3:15pm-6:30pm). You must sign up in advance to reserve your seat.

OCTOBER MOVIE DAYS  |  October 7, 14 & 21  |  11:30am  |  UL  |  FREE!

The theme for October’s Movie Days is “Summer 2026 Movies.”  The following movies will be shown at the Community Center in October:

Wednesday, October 7: THE DEVIL WEARS PRADA 2  (2026)

Miranda Priestly and her former assistant Andy Sachs return to the high-stakes world of fashion, where ambition, power, and changing times bring them together once again.

Wednesday, October 14: DISCLOSURE DAY (2026)

As humanity prepares for a shocking revelation that could change everything, a group of people must confront the truth behind one of history’s greatest mysteries.

Wednesday  October 21: THE ODYSSEY (2026)

Christopher Nolan’s epic adaptation of Homer’s legendary tale follows Odysseus on his perilous journey home after the Trojan War, facing gods, monsters, and extraordinary challenges along the way.

At the time of printing this newsletter, streaming dates have not been announced. Please check with the Office on October 1st to confirm that these movies will run as scheduled.  

Please sign up in advance for all or some of September’s movies.

HEARING CLINIC  |  Wednesday October 7 & 21  |  1:00pm-3:40pm  |  LL  |  FREE!

Schedule an appointment for hearing testing, ear wax removal and/or hearing aid cleaning and service. Repairs and new hearing aid purchases are also available.

HOW TO USE VENMO AND APPLE PAY (SAFELY!)   |  Thursday October 8  |  1:00pm-2:00pm  |  LL  |  FREE!

Want to feel more comfortable using your phone to pay and send money? Join KevTech for a friendly, hands-on class covering the basics of Venmo and Apple Pay. We’ll walk through setting up and using these services, sending and receiving money, making purchases, and staying safe from common scams. All you need is your smartphone!

GAMES

SCRABBLE  |  Mondays  |  1:00pm-3:45pm  |  LL  |  FREE!

Relaxed weekly gathering where players of all skill levels can enjoy friendly competition, sharpen their word skills and meet new people.

BRIDGE LESSONS  |  Tuesdays  |  11:00am-12:30pm  |  LL  |  FREE!

Learn the basics of this classic card game played worldwide. Instructor Sunil Trivedi will guide new players through an easy and enjoyable introduction to Bridge.

BEGINNER MAH JONGG  |  Tuesdays  |  1:00pm-3:00pm  |  LL  |  FREE!

This beginner free play group is for people who like to learn this ancient Chinese game or who have recently started learning and may want to take each game a little slower in a relaxed atmosphere. This will not be structured classroom lessons, but experienced players will be there to assist anyone who needs it.

ADVANCED FREE PLAY MAH JONGG  |  Wednesdays  |  12:30pm-3:00pm  |  LL  |  FREE!

This advanced Mah Jongg class is designed for experienced players looking to deepen their strategy, sharpen their skills, and learn more complex techniques. Participants will explore challenging hands, advanced rules and expert-level gameplay in a supportive, engaging environment.

CHESS  |  Fridays  |  8:15am-10:15am  |  LL  |  FREE!

Chess is an open, drop-in program where players of all skill levels can practice, learn and enjoy friendly games of chess in a relaxed and welcoming environment.

CRIBBAGE  |  Fridays |  10:00am-12:15pm (New start time)  |  LL  |  FREE!

Enjoy a friendly game of Cribbage while connecting with others in a fun and welcoming atmosphere. Space is limited, so please register in advance to reserve your spot.

BINGO  |  Tuesday, October 6  |  1:30pm-3:00pm  |  UL  |  $1 per card

Bingo, sponsored by the Friends of Foxboro Seniors, is an easy-to-play game where players match numbers on their cards as they are called out. Win cash prizes in varying amounts.

LEFT RIGHT CENTER  |  Wednesday, October 14  |  1:15pm-2:00pm |  UL  |  FREE!

Join us for this simple and fun dice game! No skill is needed—just come ready to have fun, meet new friends, and enjoy a lively game that’s easy for everyone to play.

ART

KNITTING  |  Mondays  |  1:00pm-3:00pm  |  LL  |  FREE!

This class is for beginners as well as those who would like to brush up on their skills or work on a project. Please bring your knitting needles and yarn.

OPEN ART TIME  |  Thursdays  |  10:00am-12:00pm  |  LL  |  FREE!

Enjoy open art time to finish painting and drawing projects or start new ones. Please bring your own supplies.

CRAFT WITH TRACY  |  Wednesday, October 14  |  10:00am-11:00am  |  LL  |  FREE!

Join Tracy as she leads the class in making a fun seasonal craft. All supplies included. Call to sign up.

MUSIC

LIFEWORKS THEATER PROGRAM  |  Mondays  |  1:00pm-2:00pm  |  FREE!

Lifeworks is a private, non-profit agency founded in 1954, serving people with intellectual and developmental disabilities. This program provides opportunities for people to access their communities, offering meaningful and productive activities during non-work times. This theater program has been a tremendous growth opportunity for our individuals, boosting their self-confidence while building strong community ties.

TALESPINNERS  |  Tuesdays  |  2:00pm-3:00pm  |  LL  |  FREE!

Share your stories and memories in a friendly, welcoming group. You don’t need to be a writer or storyteller. Just come ready to tell a tale or listen to others.

OPEN REHEARSAL  |  Tuesdays  |  3:30pm-5:00pm  |  LL  |  FREE!

Do you play a musical instrument such as an acoustic guitar, violin, flute or banjo? Do you belong to a choral duet, trio or quartet? The Community Center has a room where you can practice with or without an audience. Also audience members are welcome to come watch!

CHORUS  |  Wednesdays  |  10:15am-11:15am  |  UL  |  FREE!

Join the Serenading Seniors as they rehearse each Wednesday and perform at local venues, usually twice a month. For more information, contact the Community Center to be connected with the Choral Director, Jeanne Bonneau.

CLUBS & GROUPS

GRIEF SUPPORT GROUP  |  Thursday, October 1  |  2:00pm-3:30pm  |  LL  |  FREE!

Struggling with grief? You are not alone. We all experience grief in a unique way and we all need our grief to be witnessed to heal. Our Grief Group is a welcoming, non-judgmental, safe space to share your story, support others, and learn some coping strategies to live in your new reality.

October: Getting through the holidays; November: Types of Grief; December: Stages of Grief

TABLE TOP GARDEN CLUB  |  Tuesdays  |  11:00am -12:00pm  |  LL  |  FREE!

Join Marsha Lewicke and fellow gardening enthusiasts for weekly meetings. All are welcome, and no prior gardening experience is needed—just bring your curiosity and love of plants!

VETERANS’ LOUNGE-CIVILIAN HOURS  |  Wednesdays  |  8:30am-5:45pm  |  UL  |  FREE!

Civilians are welcome to use the Veterans’ Lounge (including the billiards table), every Wednesday. All other times, the lounge will be restricted to Veterans and their guests.

WALKING CLUB  |  Wednesdays  |  10:00am-11:00am  |  FREE!

This small group is always accepting new members. Get out and enjoy our beautiful New England weather.

RECOVERY MATTERS  |  Fridays  |  9:30am-10:30am  |  LL  |  FREE!

This group focuses on initiating and strengthening recovery from alcohol and substance use disorders. Through mutual support, we foster hope, build resilience and promote well-being. This is an open discussion group facilitated by the Turning Point Peer Recovery Support Center. During these meetings, group members can discuss different topics related to their recovery, life events and wellness. Members of the group are considered peers who support one another in a non-judgmental and positive way. Everything being discussed is confidential. Please join us on Fridays for the group and become part of the community.

BOOK CLUB  |  Monday, October 5  |  10:15am-11:15am  |  LL  |  FREE!

This program, led by Boyden Library Director Libby O’Neill, is designed for those who love to read and discuss books. The Club will be discussing A Marriage at Sea by Sophie Elmhirst.

VETERANS’ CLUB  |  Monday, October 5 |  2:30pm-3:30pm  |  UL  |  FREE!

Join the Veterans’ Club for a welcoming space to share stories, listen and honor the experiences of those who have served. This program helps preserve living history and ensures Veterans’ voices are never forgotten.

LOW VISION  |  Thursday, October 15  |  1:00pm-2:00pm  |  UL  |  FREE!

The Low Vision Support Group meets on the 3rd Thursday of each month. This is an adult group providing peer support and information for anyone with vision loss, or those who have concerns about their vision. All seniors are welcome! Transportation is available for Foxborough residents.

SENIOR WOMEN’S DISCUSSION GROUP  |  Monday, October 19  |  10:15am-11:15am  |  LL  |  FREE!

Join a welcoming group to explore the joys and challenges of aging, share experiences and reflect on what brings you happiness. Facilitated by former Taylor School teacher Marilyn Goldman, this safe, non-judgmental space encourages sharing wisdom and perspectives gained over a lifetime.

APPOINTMENTS

SHINE APPOINTMENTS  |  Mondays  |  9:00am-12:00pm  |  FREE!  |  Virtual

                                       Thursdays  |  10:00am-1:45pm (2^nd Thursday 11:00am-3pm) |  FREE!  |  In Person

Our SHINE (Serving Health Information Needs of Everyone) counselors, provided through HESSCO, can help you navigate all your changes in Medicare and prescription coverage. Call for an appointment.

TECH 1 ON 1 APPOINTMENTS  |  Mondays  |  10:15am-12:30pm  |  LL  |  FREE!

Schedule a one-on-one session for personalized technology support. Get answers to your questions about phones, tablets or computers in a relaxed and helpful setting.

NATIONAL GRID CUSTOMER ADVOCATE: 1 ON 1  |  Thursday October 1  |  10:00am-2:00pm  |  LL  | FREE!

Meet with a Customer Advocate from National Grid for 1 on 1 appointments. These advocates will be able to discuss options to manage your energy bill and help you find assistance including discounted rates, payment plans, budget plans and arrears management programs. If you receive SNAP, MassHealth, SSI or WIC, please bring your benefit card.

FOOTCARE FOR SENIORS  |  Tuesday, October 6  |  8:30am-3:00pm  |  LL  |  $36

Keeping feet in good condition is essential for effective functioning, promoting leg strength and reducing falls. Ami, a foot care nurse, holds 20 minute foot care appointments. This service will include assessment, nail clipping and filing, corn and callous reduction and a light foot massage.

HEARING CLINIC  |  Wednesday October 7 & 21  |  1:00pm-3:40pm  |  LL  |  FREE!

Schedule an appointment for hearing testing, ear wax removal and/or hearing aid cleaning and service. Repairs and new hearing aid purchases are also available.

BLOOD PRESSURE CLINIC  |  Tuesday, October 13 & 27  |  9:00am-11:00am  |  LL  |  FREE!

Free blood pressure check by Foxborough Fire Personnel. Appointments can be made by calling the

Community Center.

REFLEXOLOGY  |  Friday, October 16  |  9:00am-12:00pm  |  LL  |  $45

Reflexology is based on stimulating specific points on the feet that correspond to other areas and organs of the body. It is used to restore the body’s natural equilibrium by improving circulation and reducing tension. This relaxing experience will involve aromatherapy infused reflexology.

HAIR STYLING  |  Friday, October 23 |  9:00am-12:00pm  |  LL  |  $15

Would you like to get your hair cut and styled in the comfort of the Community Center? Hair stylist, Laurie Nicklas, will be visiting once a month. Call the Community Center today to make your 15 minute appointment.

EXERCISE CLASSES

FASCIA TRAINING I  |  Monday, August 24 & 31, September 14 & 21, & October 5 & 12 (Cancelled on September 28, no class on October 12 for Columbus Day, last day now October 19)  |  11:45am-12:45pm  |  $42

This 6-week program is designed to learn about fascia (connective tissue in our body) and how to make it healthier. It is an integral factor in how we move. Fascial health can be influenced by stress, hydration and movement. Healthy fascia slides and glides over our muscles, bones, and internal organs. Unhealthy fascia gets sticky and makes movement difficult. This program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

FASCIA 2-ELASTICITY  |  Monday, November 2-December 7  (Dates changed)  |  11:45am-12:45pm  |  LL  |  $42

We became familiar and activated the fascia in the first program. This 6-week program is designed to make it stronger and more elastic. Fascia is a connective tissue that attaches everything in the body. It is an important component that can change the way we move. Program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

INCREASED REACTION TIME  |  Thursday, September 24, October 1, 8, 15 & 22, November 5 (Dates changed, cancelled on October 29, last day now November 5th)  |  9:00am-10:00am or 10am-11am  |  $42

The subject of Steve Avellino’s next 6-week Thursday morning class is “Increased Reaction time.” A 20-year old and an 80-year old fall at the same speed. A 20-year old has quicker reaction time which will decrease the chance of falling. This 6-week program on Increased Reaction Time is designed to increase our upper and lower body reaction time using different training modalities. We can increase our reaction time (mind/muscle messaging) through repetition. This program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

MEN’S FITNESS CLASSES  |  Thursday, September 24, October 1, 8, 15 & 22, November 5 (Dates changed, cancelled on October 29, last day now November 5) |  11:00am-12:00pm  |  $42

The 6-week Men’s Fitness program is designed to help senior males move and feel better. We combine fitness with corrective exercise to joint pain and promote better mobility. This program is facilitated by Steve Avellino CFT, CES, SSF, SSN.

MEN’S FITNESS (Next session) |  Thursdays, November 12-January 7 |  11am-12pm  |  LL  |  $42

This 6-week program is designed to help senior males move and feel better. We’ll combine fitness with corrective exercise to alleviate joint pain and promote better mobility. Program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

POSTURE AND BALANCE  |  Thursdays, November 12-January 7 (No class on December 24 & 31) | 9am-10am OR 10am-11am | LL | $42

Six-week program designed to improve the mind/muscle connection in muscles involved in posture and balance. We will "turn on switches" in the body to counteract the effects of sitting. We will also use corrective exercise to improve proprioception (the body knowing where it is in space). Program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CSCS, CET, TCS, ERS.

CURBS AND STAIRS PROGRAM   |  Monday, December 14-January 25 (Dates changed)  |  11:45am-12:45pm  |  LL  |  $42

Curbs and stairs can be challenging. More people fall stepping off a curb than stepping up on a curb. This 6-week program will focus on braking (eccentric contraction of the muscles) for stepping down safely as well as strength for going up stairs. This training modality will improve dynamic posture and stability. The program is facilitated by Steve Avellino MFT, CES, SSF, SSN, CET, CSCS, TCS, ERS.

“SUNRISE” CARDIO WORKOUT  |  Mondays | 8:15am-8:45am | UL | FREE!

Start your week energized with this morning video workout series. Perfect for those looking to get moving first thing in the day and kick off the week on a healthy note.

CHAIR YOGA  |  Mondays  |  9:15am-10:15am  |  $4

Chair Yoga classes are held at the Community Center every Monday at 9:15 am. Yoga is a gentle form of yoga that can be done while sitting in a chair or while standing and using the chair for support. Due to limited space, you must call in advance to register for the class.

TAI CHI  |  Tuesdays |  8:30am-9:30am  |  $4

Start your day with the peaceful meditation and movement of Tai Chi led by instructor Elijah Swain. Elijah is a 9^th Degree black belt and owns the Tai Jing Academy. Thank you to the Friends of Foxboro Seniors for helping to fund this program.

SELF DEFENSE CLASSES  |  Tuesdays  |  9:45am-10:45am  |  $4

Our Tai Chi Instructor Elijah Swain will be providing a weekly self-defense class for seniors who are looking for the basics to protect themselves against potential threats.

ZUMBA  |  Tuesdays  |  9:45am-10:45am  |  $4

Zumba is a fitness program inspired by Latin Dance. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic tine that is fun and easy to follow.

STRENGTH TRAINING  |  Wednesdays  |  8:45am-9:45am  |  $4

This weekly Strength Training classes features stretching routines and exercises that focus on the core, legs, arms and shoulders.

S.E.A.T. FITNESS  |  Thursdays  |  10:00am-10:45am  |  UL  |  $4

Supported Exercise for Ageless Training is a chair-based fitness program that boosts strength, balance and flexibility through functional fitness. This class, instructed by LeAnna Sheehan, is perfect for active aging, and welcomes all fitness levels, but keep in mind, it is a CARDIO class, and could be challenging.

YOGA  |  Thursdays  | 4:00-5:00pm  |  UL  |  FREE!

A gentle, beginner-friendly yoga class focused on improving mobility, balance, flexibility, strength and

relaxation. This class taught by Foxborough resident Priyanka Sharma incorporates simple yoga poses, breathing exercises and guided meditation to reduce stress, improve overall health and enhance your quality of life. This program will be offered for free as way to introduce you to yoga.

SENIOR FITNESS  |  Fridays  |  9:00am-10:00am (Time Change)  |  $4

This class uses stretching, aerobics and hand-held weights, to focus on exercising the body from the neck to the ankles. Senior Fitness is designed for all levels of fitness.

BELLY DANCING   |  Wednesday, October 28  |  1:00pm-2:00pm  |  UL  |  $5

Keep the rhythm going in this fun monthly belly dancing class! Build on basic movements while improving flexibility, balance, coordination and confidence. Each class includes a warm-up, dance instruction and a relaxing stretch. Leave feeling energized, refreshed and ready for more! This once-a-month class will occur on the 4th Wednesday of the month.

ON THE MENU

SENIOR SANDWICHES  |  Thursdays  |  10:00am-1:00pm  |  Suggested donation of $3 to HESSCO

You can pick up your Grab and Go Senior Sandwiches at the front desk. You can take the sandwich with you, or you are welcome to eat in the “Evie’s Place” Coffee Room. Quantities are limited, so you MUST sign up in advance to get your Senior Sandwich meal.

FOXBORO FOOD PANTRY @ COMMUNITY CENTER |  1st & 3rd Wednesday | 4:00pm-5:45pm | LL | FREE!

The Foxboro Food Pantry is partnering with the Community Center to launch a pilot program offering convenient to-go food bags for individuals and families facing food insecurity. These preordered bags can be picked up discreetly at the Community Center on the 1st & 3rd Wednesday evenings. This collaboration aims to reduce barriers, provide immediate assistance and strengthen the safety net for our residents. Must register 1 week in advance.

FISCO ASIAN INDIAN LUNCH  |  Tuesday, October 13  |  11:15am-1:15pm  |  UL  |  Suggested donation of $3

The FISCO (Friends of Indian Senior Citizens Organization) will host culturally and linguistically appropriate social gatherings, wellness-focused educational activities and hot meals in partnership with the Foxborough Community Center and HESSCO. These meals are open to ALL! To RSVP call 781-964-9314 OR- 781-974-2360 or visit www.thefisco.org

LUNCHEON OUTING  |  Wednesday, October 21  |  1:00pm-2:30pm  |  House of Fortune restaurant

Our next luncheon outing will be at the House of Fortune restaurant in Foxborough. Call us to sign up by Monday, September 14 and meet us at the restaurant on the 16th.  For those who require van transportation, arrangements must be made by Tuesday the 15th.

MEN’S BBQ |  Thursday, October 29 | 12:15pm-1:15pm | UL | $3

Hey guys! Join us for our monthly BBQ!

TRIPS

VAN GO DISCOVERY CLUB  |  October 7 & 21  |  10:15am-4:30(ish)pm  |  $15 plus possible cost of entrance fee and lunch

The VanGo Discovery Club provides an opportunity to venture out and explore a new (or familiar) location.

Registrants will travel using the VanGo for an independent, self-guided exploration for 3 – 4 hours. In an attempt to allow for as many people to experience these trips, participants will be allowed to sign up for up to 4 trips in 2026.  Upcoming trips: October 7 – Sandwich Glass Museum, and October 21 – Ogies Trailer Park Tiki Bar (PVD) (Time change: 3:15pm-6:30pm). You must sign up in advance to reserve your seat.

OKTOBERFEST AT EAST HILL FARM!  |  Monday November 9  |  9:30am-5:15pm  |  $137 for Foxborough residents and $142 for non-residents

We’ll be leaving Foxborough at 9:30am and traveling by motorcoach to The Inn at East Hill Farm in Troy, NH to celebrate Fall with a traditional German meal and German Oompah Band! When we arrive, we will be greeted with complimentary rum punch and apple cider. The Oktoberfest menu includes: Chicken Cordon Bleu Soup, Hearty Wheat Bread, Fritter with Maple Syrup, Braised Sirloin, Chicken Schnitzel, Macaroni & Cheese, Warm German Potato Salad, Garlic Roasted Carrots, Sauerkraut, Apple Strudel with a Cream Sauce, Milk, Coffee &Tea. After an amazing lunch, we will enjoy music and sing-along with the 3 piece German Oompah band. On the way home, we’ll stop at Bolton Spring Farm, known for their fresh produce and baked goods. The trip is currently full. You can call to put your name on our waitlist.

BOSTON HOLIDAY POPS CONCERT  |  Tuesday December 15  |  11:00am-6:00pm  |  $205 for Foxborough residents and $215 for non-residents

Join us for a great holiday experience when we travel by motorcoach to Boston for lunch and a Holiday Pops Concert at Boston Symphony Hall. Before the show, we will go to the Cheesecake Factory for a delicious lunch where we will be able to choose our lunch from an extensive menu of over 30 meals. Then we’re off to Symphony Hall for a performance filled with holiday music favorites, the traditional Pops sing-along, and even a visit from jolly old Santa Claus! Our seats are located on the 2^nd balcony. The trip is currently full. You can call to put your name on our waitlist.

TRIP TO THE CHRISTMAS MARKETS OF MONTREAL & QUEBEC CITY  |  Wednesday December 2 - Sunday December 6  |   $1989 per person Double, $2499pp Single, $1899 pp Triple. Optional travel insurance: $115 per person for a Double or Triple, $146 per person for a Single.  A deposit of $400 plus the optional travel insurance payment is due at the time of registration. 

Join us for an unforgettable trip to Canada’s enchanting cities of Montreal and Quebec City.  Experience the magic of the Christmas Markets of these cities where the European flair of these destinations comes alive. This escorted tour is specially curated for seniors, offering a blend of guided market explorations, cultural tasting, specialty meals and comprehensive city tours. The tour includes round-trip motorcoach transportation, 2 nights at the Marriott Chateau Champlain in Montreal, 2 nights at the Delta Quebec in Quebec, 4 breakfasts, 1 dinner at DeVieux Port Restaurant in Montreal, 2 lunches, guided tours of Montreal and Quebec, and all tour gratuities. Registration for this trip is almost full; please call to check space. Trip flyers and registration forms are available at the Foxborough Community Center or can be sent to you by email upon request.

NEW ST. PATRICK’S DAY CELEBRATION AT AQUATURF  |  Tuesday March 9, 2027  |  8:30am-5:45pm  |  $149 for Foxborough residents and $154 for non-residents

St. Patrick’s Day celebration at the Aqua Turf Club in Plantsville, CT. Padraig Allen and the McLean Avenue Band have taken the Irish American Music and entertainment by storm. Enjoy live music with Irish Step Dancers with a luncheon featuring Corned Beef and Cabbage as well as Pan Seared Salmon, served family-style. Also included is coffee and donuts, and a glass of wine or beer. May the luck of the Irish be with you as you have a chance at a door prize before you depart. Don’t miss out on the fun, the music, some dancing and lots of entertainment! Sign-up starts: October 15^th at 11am for Foxborough residents and October 22^nd at 11am for non-residents.

EARN UP TO $2000 OFF OF YOUR TOWN TAX BILL

Did you know that if you are 60 years old or older, or a Veteran of any age, you could work and earn credit that would go toward reducing your town real estate tax bill?  This year, the maximum you can earn has been increased to $2,000!!

To apply: 1) You must be at least 60 years old, or a Veteran of any age, and 2) You must own and live in a home in Foxborough and be able to produce a copy of your current real estate tax bill in your name. Please call the Foxborough Council on Aging and Human Services at 508-543-1234 to find out more.

A LOOK AHEAD

SATISH DIXIT CONCERT  |  Tuesday, October 13  |  11:00am-11:50am  |  UL  |  FREE!

Hear Indian light music, with a vocal texture heavily resembling the soulful, timeless tone of the legendary playback singer Mukesh. Sponsored by FISCO Asian Indian Lunch.

MEDICARE EDUCATION SEMINAR  |  Tuesday, October 13  |  12:00pm-12:30pm  |  UL  |  FREE!

Medicare advisor Payal Acharya will discuss  Medicare, how and when to enroll, plan options, and if eligible for extra help or low income subsidy. Sponsored by FISCO Asian Indian Lunch.

NATIONAL M&M DAY   |  Tuesday, October 13  | 2:30pm-3:30pm    |   FREE!

Celebrate National M&M Day with a fun and delicious M&M taste-testing experience! Sample a variety of M&M flavors and varieties, test your taste buds, and vote for your favorite. Enjoy some chocolate, good company and a little friendly competition as we discover which M&M comes out on top!

KNOW YOUR PELVIC FLOOR   |  Wednesday, October 14  |  2:00pm-3:00pm  |  UL  |  FREE!

Unlocking the benefits of pelvic floor exercise and healthy bowel and bladder habits with MGH's pelvic floor physical therapist Allison Snyder. Learn why it is important to have healthy bowel and bladder habits. We will also talk about the correct way to perform a pelvic floor contraction (Kegel) to help with urinary and bowel control.

DRUMS ALIVE EXERCISE CLASS   |  Thursday, October 15  |  12:30pm-1:30pm  |  UL  |  FREE!

Get moving to the beat with Kelly Sipe of Drums Alive—a lively, low-impact fitness class that combines drumming, music, and easy-to-follow movement, using exercise balls balanced on buckets as “drums”. Exercises can be adapted for different abilities, making it a welcoming way to build strength, coordination and endurance while having fun.

FALL PREVENTION   |  Thursday, October 15  |  3:00pm-4:00pm  |  LL  |  FREE!

This class will start with short fall prevention information and affirmation, light chair exercises, and close with ending affirmation. Hosted by Katie Haskins of Tufts Medical Center.

REPRESENTATIVE CHAISSON OFFICE HOURS   |  Monday, October 19  |  11:00am-12:00pm  |  LL  |  FREE!

Meet with Representative Michael S. Chaisson (1st Bristol) during his monthly office hours. Stop by to ask questions, share concerns, or learn more about local and state matters.

MEMORY CAFE   |  Tuesday, October 20  |  1:30pm-3:00pm  |  UL  | FREE!

The Foxborough Memory Cafe is a welcoming place for individuals, families and friends of those living with memory changes. We respectfully ask caregivers to remain with their loved ones during this program.

OVERCOMING BOREDOM IN YOUR SENIOR YEARS   |  Tuesday, October 20  |  3:45pm-4:45pm  |  UL  |  FREE!

Boredom is that restless feeling when the day is dragging, nothing sounds interesting, and you’re not sure what to do with yourself. This presentation by author Henry Quinlan will provide insight into why boredom is serious and how to overcome boredom. Additionally you’ll learn about the best “boredom busters” and how to use technology to bust your boredom.

BEYOND BORDERS: 50 STATES, 50 FAVORITES: A PHOTOGRAPHIC JOURNEY ACROSS AMERICA   |  Tuesday, October 20  |  3:45pm-5:15pm  |  UL  |  FREE!

After having visited more than 140 countries and over 2,800 cities around the world, Foxborough resident Ed Sweet recognizes that some of the most memorable landscapes, historic sites and small-town treasures are found right here in the United States. Join Ed for a 90-minute photographic journey featuring his favorite locations from each of the 50 U.S. states. From breathtaking national parks and rugged coastlines to historic landmarks, charming villages, scenic back roads, and unexpected hidden gems, this presentation showcases the remarkable beauty and diversity of America. And rather than trying to cover everything, this program highlights the places that have left the greatest impression on him during a lifetime of travel. Along the way, he’ll share the stories behind the photographs, interesting history, travel experiences, and practical insights that bring each destination to life.

LET’S LEARN ABOUT JEWISH HOLIDAYS OF SUKKOT AND SIMCHAT TORAH   |  Wednesday, October 21  |  11:00am-12:30pm  |  UL  |  FREE!

Sukkot marks the fall harvest and commemorates the 40 years the Israelites spent wandering the desert in shelters after the Exodus from Egypt. Simchat Torah, which is celebrated immediately following Sukkot, marks joyful completion of the annual Torah reading cycle and start of a new one. Of course, we will try some special foods. This is purely an information session meant to broaden the understanding of Judaism and not a religious education class.

KRISANTHI PAPPAS SINGS BURT BACHARACH   |  Wednesday, October 21  |  4:00pm-5:30pm  |  UL  |  FREE!

Krisanthi Pappas will play piano and sing the wonderful music of Burt Bacharach, including I’ll Never Fall In Love Again, That’s What Friends Are For, Do You Know The Way To San Jose, I Say A Little Prayer, Walk On By and more!

THE SIXTIES WITH DEBRA BLOCK & DGB PRODUCTIONS   |  Thursday, October 22 | 1:00pm-2:00pm | UL | FREE!

Join Theatre Director and Film Educator Debra Block to learn about the kaleidoscopic sixties, with its diverse trends in music, like the Motown sound, the British Invasion and Woodstock; fashion, with its bell bottom jeans, miniskirts and white leather boots; and student protests, free love and equal rights.

COA/HS ADVISORY BOARD MEETING   |  Thursday, October 22  |  3:00pm-4:00pm  |  FREE!

The COA/HS Advisory Board meets each month to advise the Director on all matters involving the Department. If you have any concerns that you aren’t comfortable bringing to the staff, please speak with a COA/HS Advisory Board Member (names can be found on the back cover of the Gem).

Q/A WITH THE TOWN MANAGER   |  Monday, October 26 | 10:15am-11:15am | FREE!

Join Town Manager, Paige Duncan, for an open conversation and updates on Foxborough. Learn about current town projects and have the chance to ask questions.

NARCAN TRAINING   |  Monday, October 26  |  2:30pm-3:30pm  |  FREE!

The Foxborough Health Department in conjunction with SAFE Coalition will provide a hands-on facilitation of how to use Narcan and how to respond to an overdose, including hands only CPR.

THE DUKE: WEEKLY CONVERSATIONS WITH THE LAST HONEST POLITICIAN   |  Tuesday October 27  |  3:45pm -4:45pm  |  UL  |  FREE!

Join bestselling author, newspaper humor columnist, comedian and sports talk host Scott Kerman for an entertaining afternoon of laughter and storytelling. Scott, author of the popular World According to Scott series, will share humorous observations, stories from his career in comedy and broadcasting and insights from his latest book, The Duke: Weekly Conversations with the Last Honest Politician. Based on Scott's candid conversations with former Massachusetts Governor Michael Dukakis, the book offers a funny, personal and behind-the-scenes look at one of the state's most recognizable political figures. Whether you're a fan of comedy, politics, or great storytelling, this promises to be an engaging and memorable program.

SENIOR HALLOWEEN PARTY   |  Wednesday, October 28 | 4:00pm-6:00pm | UL | $15

Get ready for an afternoon of spooky fun at our Halloween Party! Costumes are strongly encouraged, so come dressed in your favorite Halloween attire and show off your creativity. There will be a costume contest for a chance to win prizes in a variety of categories. Enjoy delicious food, dance the afternoon away with entertainment from our DJ, and celebrate the season with friends, laughter and plenty of Halloween spirit. Whether you're dressed as a classic monster, a favorite movie character, or something completely original, you're sure to have a frightfully good time! Tickets are limited so be sure to reserve your spot early before this popular event sells out. This is one Halloween celebration you won't want to miss—it's a "Babs & Chrissy Production," so you know it will be a memorable event filled with fun, surprises and festive flair!

FAMOUS IMPRESSIONS   |  Thursday October 29 | 1:00pm-2:00pm | UL | FREE!

Art For Your Mind is an engaging, educational, art observation experience designed to broaden the minds of its participants. Programs are for people of all backgrounds – artists and non-artists alike. The featured topic, Famous Impressions, offers a chance to enjoy the work of famous Impressionist painters such as Monet, Renoir, Degas and others. You’ll gain insight into the Impressionists’ new techniques, what they believed and how their creations stirred the art world, inspiring artists through time—from the post-impressionists onward. Join local art historian Jill Sanford for an enjoyable hour of challenging yourself to see in new ways!

PAINTING PARTY WITH JULIE HAROLD   |   Monday November 2  |  11:00am-12:30pm  |  UL  |  $16

Come create a beautiful fall birch tree acrylic painting with local artist Julie Harold. All supplies will be provided and you will get to take home your creation. Pastries will be provided. Limited to 20 people.

ZUMBA GOLD CHAIR   |   Tuesdays starting November 3  |  11:00am-11:30am  |  UL  |  FREE for November 3^rd, $4 thereafter

Join our Zumba instructor Jingzhou for Zumba Gold Chair, a low-impact class performed entirely seated - perfect for those with mobility, stability or balance concerns. enjoy energizing Zumba music and easy-to-follow choreography, all from the comfort of your chair. Fun, social and accessible for everyone!

AMERICA THE BEAUTIFUL PRE-CONCERT BRUNCH   |   Wednesday November 4  |  10:30am-11:30am  |  UL  |  $3

In celebration of America and an early Veterans’ Day, we are having a light continental breakfast of breakfast sandwiches, assorted pastries and fruit before the program. This event is sponsored by Alliance Health at Doolittle.

AMERICA THE BEAUTIFUL IN SONG   |   Wednesday November 4  |  11:30am-12:30pm  |  UL  |  FREE!

Join David S. Polansky as he sings and uses the keyboard and trumpet to make this exciting music come to life! David also tells stories about the inspiration of some of America’s most beloved patriotic pieces and recognizes members of the audience who have served. Songs include Grand Old Flag, Tipperary, All the Service Hymns, White Cliffs of Dover, Wings and a Prayer, Proud to be an American, Boogie Woogie Bugle Boy, I’ll be Seeing You, and many more.  

COMMUNITY CONNECTION DAY: BRINGING HELPING AGENCIES AND INDIVIDUALS TOGETHER  |  Wednesday, November 4 | 3:00pm-5:30pm | UL | FREE!

Instead of navigating dozens of phone calls, bus routes or bureaucratic hurdles to get help, our Community Connection Day will bring service providers to you. Meet with providers like Department of Transitional Assistance (SNAP and other benefits); Food Pantry; Transportation resources; MassAbilities; National Grid; Foxborough Housing Authority; Home Energy Assistance Program; Mental Health, Public Health and Public Safety resources and more! Please join us if you need help or you have questions.

FALL APPLE TASTING   |   Thursday November 5   |   12:30pm-1:00pm  |   UL   |   Cost: $1

Celebrate fall with an apple cider donut and a cup of apple cider!

GRANDPARENTING WITH PURPOSE   |   Thursday November 5   |   1:00pm-2:00pm  |   UL   |   FREE!

Join speaker Henry Quinlan for an inspiring presentation on how grandparents can help build confidence, character, and lasting connections with their grandchildren. Through personal stories and practical ideas, Henry shares meaningful traditions and simple ways to strengthen family bonds across generations. Henry is a former publisher, MIT Age/Lab Senior Achiever, and grandfather of six.

WINTER CARDMAKING WITH LYNNE |  Thursday, November 5 | 1:30pm-2:30pm | UL | FREE!

Join Lynne Sarikas in making two winter holiday and two winter themed cards. All materials & word stamps provided to customize your cards. No experience needed.

INTRODUCTION TO 3D DRAWING  |  Mondays, November 9-December 21  |  10:00am-11:30am | UL | $72

In this 6-week class, you will learn how to create 3D drawings using a variety of art materials. Participants will learn the art elements and the principles of design. Shading techniques to create a 3D effect using everyday objects will also be taught. You will also learn about reverse perspective. This class is taught by art teacher

and artist Sharon Carloni, who has over 40 years of experience.

FISCO DIWALI CELEBRATION |  Tuesday, November 10 | 11:15am-1:15pm | UL | FREE!

Enjoy a special festive holiday meal, along with singing, dancing, and an afternoon of friendship and

celebration as we come together to mark the Festival of Lights at the Foxborough Community

Center. For details and registration information, please visit the FISCO website: www.thefisco.org.

WALLS OF HOPE  |   Tuesday, November 10  |  4:30pm-6:00pm  |  UL  |   FREE!

Walls of Hope is open to anyone who is interested in learning more about recovery resources or individuals looking to share their experience and messages of hope. Multiple agencies will be present to discuss various services and resources.  

CRAFT WITH TRACY   |  Thursday, November 12   |   1:00pm-2:00pm   |   LL   |   FREE!

Join Tracy as she leads this fun class in making a fall themed craft. All supplies included. Call to sign up.

ABIGAIL BRINGS THE PILGRIMS AND PLYMOUTH TO YOU!    |   Thursday November 12 |     2:00pm-3:00pm    |   UL   |    FREE!

Gail Hamilton returns as Abigail Whitney! Submerse yourself in the year 1620. Discover the religious discipline, emerging leaders, and hardships the Pilgrims endured while living in England and the Netherlands. Learn how the Pilgrims managed the dangerous voyage aboard the Mayflower. Acquire insight into how the location of the 1st settlement in New England was determined, how order and democracy were maintained, and why relationships with the Native Americans were essential for survival. In addition, Touching Hearts at Home will be providing Dunkin’ boxes of Joe, mini waters and sodas, cookies, and pastries.

COMMUNITY SHREDDING EVENT    |   Friday November 13 |     10:00am-1:00pm    |   Community Center Parking Lot   |    FREE!

Norfolk County District Attorney Michael W. Morrissey is sponsoring a secure document shredding event in the parking lot of the Foxborough Community Center. All are welcome!

VIRTUAL LECTURE: FLORIDA’S GENTLE GIANTS-PROTECTING MANATEES ABOVE & BELOW  |   Monday November 16    |   2:30pm-3:30pm    |   UL    |   FREE!

Join us this Manatee Awareness Month for a program featuring footage from the 150,000-gallon manatee habitat at the new Mote Science Education Aquarium. Jason Robertshaw, certified Florida Master Naturalist and Program Manager at Mote Marine Laboratory, will share, via Road Scholars, more than 30 years of groundbreaking manatee research, exploring how scientists use aerial surveys, drones and photo-identification to track populations, monitor migration patterns and identify critical habitats. At a critical time for the species, you’ll gain insight into the threats manatees face-including seagrass loss, harmful algal blooms, cold stress and human impact-and how science is guiding conservation efforts. This lecture offers a compelling look at how data and discovery come together to protect one of Florida’s most iconic animals.

ANIMAL WORLD EXPERIENCE’S “VARIETY SHOW”    |   Tuesday November 17    |   4:00pm-5:00pm    |   UL    |   FREE!

Meet a variety of animals from around the world, featuring furry animals, reptiles, and amphibians! In this engaging educational program by Matt from Animal World Experience, audience participation is encouraged and there are lots of opportunities for volunteers to pet and interact with the animals.

THE STATE OF ISRAEL  |  Wednesday, November 18  |  11:00am-12:00pm  |  LL  |  FREE!

Let’s continue our study of the State of Israel. We will explore the history and famous people of this country. This is purely an information session meant to broaden the understanding of Israel and not a religious or political education class.

HOLIDAY MOMENTS THAT MATTER: NAVIGATING DEMENTIA & CAREGIVING THROUGH THE SEASON  |  Wednesday, November 18  |  3:45pm-4:45pm  |  LL  |  FREE!

Join K2 Medical Research for a compassionate and practical discussion on navigating dementia during the holiday season. We’ll explore common challenges caregivers and families may face, including changes in routine, holiday gatherings, overstimulation, and managing expectations. Learn helpful strategies to reduce stress, support your loved one, and create meaningful holiday moments while prioritizing the well-being of everyone involved.

MONTREAL AND QUEBEC CITY TRIP MEET AND GREET   |  Wednesday, November 18  |  4:00pm-5:00pm  |  UL  |  FREE!

Come meet fellow travelers on our trip to Montreal and Quebec City. We will discuss trip details and enjoy a sweet treat.

EXERCISE FOR OLDER ADULTS  |  Wednesday, November 18  |  4:00pm-5:00pm  |  UL  |  FREE!

Exercise is a foundational habit for good health. This course, hosted by MGH, will detail the components of a healthy exercise program for the older adult. During this one-hour course, we will discuss the roles of strengthening exercises, cardiovascular exercise, balance exercise, and flexibility exercises in promoting health and longevity. Participants will learn the benefits each type of exercise offers and how to implement a personalized exercise program.

HOLIDAY RECIPE SWAP  |  Thursday, November 19  |  10:30am-11:30am  |  LL  |  FREE!

Tired of always trying to come up with new recipes for the holidays? Interested in sharing and swapping recipes? Bring your favorite recipes and share with the group.

SINGO!  |  Thursday, November 19  |  2:00pm-3:00pm  |  UL  |  FREE!

Singo, our popular sing-along version of Bingo, is back! Join Bryan of the DJ Guy for an afternoon of fun, friends and laughs. You may even win a prize!

LITHIUM-ION BATTERY PRESENTATION |  Tuesday, November 24 | 3:00pm-4:00pm | LL | FREE!

Due to the increase in lithium-ion battery and electrical fires in 2026, the National Fire Protection Association (NFPA) has made lithium-ion battery safety a key focus of this fall’s fire prevention efforts. This interactive presentation by the Foxborough Fire Department will focus heavily on recognizing the warning signs of lithium-ion battery failure and understanding the serious hazards and volatility associated with lithium-ion battery fires.

FRIENDSGIVING  |  Tuesday, November 24  |  3:45pm-5:15pm  |  UL  |  Cost $6

Friendsgiving is a blend of friends and Thanksgiving. This modern tradition is a great way for friends to gather for a meal prior to the Thanksgiving holiday. Come enjoy a “Thanksgiving leftover” sandwich that will knock your socks off.  

HOLIDAY CRAFT FAIR |  Saturday, November 28 | 9:30am-12:30pm | UL | FREE!

A highlight of the town’s annual “Light Uptown” celebration. Come enjoy crafts, food, jewelry, vintage clothes and much more!

THE LEGACY OF DOLLY PARTON |  Tuesday, December 8 | 3:00pm-4:00pm | UL | FREE!

Dolly Parton is a genre‑shaping songwriter and performer whose artistry blends crystalline vocals, narrative precision, and a deep emotional generosity. Across more than 3,000 songs, she crafts stories rooted in lived experience—rural childhood, resilience, humor, and heartache. Universally praised as the "Queen of Country," she became one of the most beloved and unifying figures in modern entertainment history. In addition to being a songwriter and performer who sold millions of records, she opened Dollywood, a theme park in Pigeon Forge, Tennessee. She also started the Imagination Library offering free storybooks to millions of preschool children. Her extraordinary life began in a one-room cabin in the Great Smoky Mountains where she and 11 siblings lived with their mother and father. Dolly Parton died at the age of 80 on August 25, 2026. Join Theatre Director and Film Educator Debra Block to celebrate her life and legacy!

SEASONAL SONGBOOK |  Wednesday, December 9 | 11:45am-12:45pm | UL | FREE!

Jack Craig is back for the holidays! The booklet provided for this program contains more than 100 of the most popular carols, secular songs, and standards of the winter, Christmas and Hannukah season. Audience members peruse the booklet and pick their favorite songs for the group to sing. And - you’ll hear the stories behind the songs with Jack’s informative anecdotes. What results is a wonderful holiday songfest!

TOM CLEVERDON HOLIDAY CONCERT  |  Tuesday December 15  |  4:00pm-5:00pm  |  UL  |  FREE!

Tom returns with holiday favorites as well as some folk, country, pop and classics by various artists from the Kingston Trio and Glen Campbell, to Simon & Garfunkel, Jimmy Buffett, Willie Nelson, Neil Diamond, and Lee Greenwood. Come and enjoy some great music and sing along if you wish!

FALL RISK AND GAIT TRAINING  |  Wednesday, December 16  |  4:00pm-5:00pm  |  UL  |  FREE!

Physical therapists from MGH will be presenting on neurological conditions that can influence falls as well as exercise and fall prevention tips. These therapists will address factors that may cause a fall and safe ways to test them. Therapists will discuss aging norms, treatments, and resources.

A HEALTHY MIND FOR LIFE: THE 8 PILLARS OF BRAIN WELLNESS  |  Tuesday, January 5  |  3:45pm-4:45pm  |  UL  |  FREE!

Much like our body ages, our mind ages too. Take an active role in managing your brain health by learning about the 8 pillars of brain health and how it can help reduce your risk for memory loss in the future. Please join Tara Tang, Associate Director of Outreach & Recruitment from K2 Medical Research for a presentation and Q&A about Brain Health and what you can do about it today and in the future. 

ANSEL ADAMS’ ARTISTRY |  Thursday January 21 | 1:00pm-2:00pm | UL | FREE!

Art For Your Mind is an engaging, educational, art observation experience designed to broaden the minds of its participants. Programs are for people of all backgrounds – artists and non-artists alike. The featured topic, Ansel Adams’ Artistry, offers an opportunity to admire and interpret the intriguing photographs of Ansel Adams, offering a renewed respect for his unique and visionary use of photography as an art form. Join local art historian Jill Sanford for an enjoyable hour of challenging yourself to see in new ways! 

AI FOR EVERYDAY LIFE |  Thursday January 28 | 12:15pm-1:15pm | UL | FREE!

A friendly, hands-on introduction to using AI for practical daily tasks with Justin Tabares of Tech Made Simple LLC. Learn how to check local weather, explore information about nearby cities and landmarks, look up community events, and ask simple questions to get clear, helpful answers. This class builds confidence and shows how AI can make everyday life easier.

UNDERSTANDING DOCUMENTS WITH AI |  Thursday February 25 | 12:15pm-1:15pm | UL | FREE!

This class teaches seniors how to use AI to read, simplify, and understand important documents with Justin Tabares of Tech Made Simple LLC. We cover healthcare forms, legal papers, billing statements, and other confusing text-showing how AI can turn complicated language into clear, easy-to-follow explanations. Ideal for anyone who wants more confidence managing personal paperwork.

CREATE A BEAUTIFUL FASCINATOR HAT! |  Thursday April 15 |  3:00pm-4:00pm |  Cost: $4

Come enjoy a relaxing, creative experience and go home with a beautiful creation you'll be proud to wear!  In this fun and creative class you will design and make your own beautiful fascinator hat to wear to the Day at the Races Party at the Community Center on April 21. Tracy Rozak (Craft with Tracy) will guide you step-by-step through the process. You'll leave with a unique, handcrafted fascinator that's perfect for the event.  

A DAY AT THE RACES |  Wednesday April 21 | 1:00pm-2:00pm | UL | FREE!

Join Kevin Richmond of Its the Music Entertainment for an exciting day of horse racing at the Center! Just like the Kentucky Derby, everyone receives a racing program that lists the races and the horses running, and you receive raffle tickets. We will watch videos of horse races from all over the country. The horses are paraded in front of the spectators, and we will choose the horse we think will win. We will then watch the race and whoever has the winning number wins additional raffle tickets. The raffle tickets are used to try to win prizes.

For more information on the Foxborough Community Center’s programs and services, check our website at www.foxboroughma.gov or call us at 508-543-1234.